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jamie1zn

Start Weight:(19 Jan 11) 213.8 lb
Current Weight:(24 Oct 11) 187.0 lb
Goal Weight:213.8 lb
following: jamie1zn's own diet
performance: losing 0.4 lb a week
FatSecret member since: 06 Feb 11

jamie1zn's Weight History

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jamie1zn's Recent Food & Exercise

  150 g Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  1/2 cup Hulled Pumpkin and/or Squash Seeds
  1/2 cup, hulled Hulled Sunflower Seeds
  Running - 10/mph
  Conditioning exercise (health club)
  Walking (exercise) - 3.5/mph
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Other Member Diet Recent Activity

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davidfetveit recorded a journal.
VictoriaShape updated their Food Diary.
richharre recorded a weigh in at 309.0 lb.
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