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jamie1zn
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jamie1zn
Start Weight:
(19 Jan 11) 213.8 lb
Current Weight:
(24 Oct 11) 187.0 lb
Goal Weight:
213.8 lb
following:
jamie1zn's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 06 Feb 11
jamie1zn's Weight History
view jamie1zn's complete history
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jamie1zn's Recent Food & Exercise
150 g Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
1/2 cup Hulled Pumpkin and/or Squash Seeds
1/2 cup, hulled Hulled Sunflower Seeds
Running - 10/mph
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
view diet calendar
jamie1zn's Recent Activity
jamie1zn's
Own Activity
No recent activity.
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Other Member Diet Recent Activity
HCB
commented on
FullaBella
's
Journal Entry
.
lety85m
replied to
bgomez
's challenge post -
today is the start!!!!!
.
Splitinhalf12
recorded a
Weigh In
at 209.6 lb.
mazjazz
recorded a
Weigh In
at 163.0 lb.
DeeTyme
commented on
PepperMill
's
Journal Entry
.
veronicarusnak
recorded a
Weigh In
at 249.0 lb.
brysonkido
recorded a
Weigh In
at 134.9 lb.
argnoferich
commented on their
Weigh In
.
jamie1zn's Weight History