jamie1zn

following: jamie1zn's own diet
performance: losing 0.4 lb a week

FatSecret member since: 06 Feb 11

jamie1zn's Weight History

	150 g Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
	1/2 cup Hulled Pumpkin and/or Squash Seeds
	1/2 cup, hulled Hulled Sunflower Seeds
	Running - 10/mph
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

	voyeur updated their Food Diary.
	Bellaboop recorded a weigh in at 139.5 lb.
	WHS65 recorded a weigh in at 191.0 lb.
	tonyredd recorded a journal and a weigh in at 167.0 lb.
	xjennings recorded a weigh in at 263.8 lb.
	ipfaaiu recorded a weigh in at 297.0 lb.
	chubbycupcake recorded a weigh in at 244.0 lb.
	Crittertech updated their Exercise Diary.