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jamie1zn
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jamie1zn
Start Weight:
(19 Jan 11) 213.8 lb
Current Weight:
(24 Oct 11) 187.0 lb
Goal Weight:
213.8 lb
following:
jamie1zn's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 06 Feb 11
jamie1zn's Weight History
view jamie1zn's complete history
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jamie1zn's Recent Food & Exercise
150 g Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
1/2 cup Hulled Pumpkin and/or Squash Seeds
1/2 cup, hulled Hulled Sunflower Seeds
Running - 10/mph
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
view diet calendar
jamie1zn's Recent Activity
jamie1zn's
Own Activity
No recent activity.
jamie1zn's
Buddies
No recent activity.
Other Member Diet Recent Activity
MSALLET
recorded a
Weigh In
at 185.0 lb.
Jillybabe
recorded a
Weigh In
at 172.6 lb.
firecatch6
recorded a
Weigh In
at 146.8 lb.
Tasskie
recorded a
Journal Entry
and a
Weigh In
at 163.1 lb.
Mags11788
recorded a
Weigh In
at 110.5 lb.
pastorbob54
recorded a
Weigh In
at 232.4 lb.
Alxnyc90731
recorded a
Weigh In
at 188.4 lb.
thila14
added
sia_grimme
's
Куриные Грудки с Грибами в Горшочке
recipe to their cook book.
jamie1zn's Weight History