jamie1zn

following: jamie1zn's own diet
performance: losing 0.4 lb a week

FatSecret member since: 06 Feb 11

jamie1zn's Weight History

	150 g Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
	1/2 cup Hulled Pumpkin and/or Squash Seeds
	1/2 cup, hulled Hulled Sunflower Seeds
	Running - 10/mph
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

	Jenmacha submitted a diet tip.
	frannyda recorded a weigh in at 116.0 lb.
	millerm40 commented on their weigh in.
	Sweet Ce recorded a journal.
	AnneSD recorded a weigh in at 180.0 lb.
	Moecoe recorded a weigh in at 211.0 lb.
	capaa recorded a weigh in at 289.0 lb.
	chereeguitar recorded a journal.