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jamie1zn

Start Weight:(19 Jan 11) 213.8 lb
Current Weight:(24 Oct 11) 187.0 lb
Goal Weight:213.8 lb
following: jamie1zn's own diet
performance: losing 0.4 lb a week
FatSecret member since: 06 Feb 11

jamie1zn's Weight History

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jamie1zn's Recent Food & Exercise

  150 g Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  1/2 cup Hulled Pumpkin and/or Squash Seeds
  1/2 cup, hulled Hulled Sunflower Seeds
  Running - 10/mph
  Conditioning exercise (health club)
  Walking (exercise) - 3.5/mph
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Other Member Diet Recent Activity

ferrari525 updated their Food Diary.
Deb_N supported DairyFarmersWife's Journal Entry.
mardee57 supported Tulipgirl6's Journal Entry.
Eire2 updated their Exercise Diary.
Bigunn52 recorded a Journal Entry and a Weigh In at 274.4 lb.
knslovinggod added Prava's White Castle Hamburger Pie recipe to their cook book.
Cindaian updated their Food Diary.
Hermiones Mom commented on anewannie's Journal Entry.
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