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isptech
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isptech
Start Weight:
(23 Dec 10) 222.0 lb
Current Weight:
(23 May 13) 210.8 lb
Goal Weight:
200.0 lb
following:
isptech's own diet
performance:
losing 2.1 lb a week
FatSecret member since: 28 Dec 10
isptech's Weight History
view isptech's complete history
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isptech's journal
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23 May 2013
23.8% 29.5
on diet
isptech's own diet
losing 2.1 lb a week
add comment
22 May 2013
22.9% 29.5
on diet
isptech's own diet
view complete journal
isptech's Recent Food & Exercise
14 fls oz whole milk
2 servings utz pub mix
1 serving Natural Creamy Peanut Butter
Bicycling (moderate) - 13/mph
Shoveling
Walking (moderate) - 3/mph
view diet calendar
isptech's Recent Activity
isptech's
own activity
recorded a
journal
and a
weigh in
at 210.8 lb.
recorded a
journal
and a
weigh in
at 210.8 lb.
recorded a
journal
and a
weigh in
at 213.2 lb.
recorded a
journal
and a
weigh in
at 212.0 lb.
isptech's
Buddies
No recent activity.
Other Member Diet Recent Activity
DTHalfpint
recorded a
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at 155.0 lb.
Redish
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at 146.4 lb.
hjandres
recorded a
weigh in
at 166.5 lb.
rbaddam
updated their
Exercise Diary
.
flabbadabb
recorded a
weigh in
at 132.7 lb.
enbirkhimer
recorded a
weigh in
at 267.6 lb.
Mavcat23
recorded a
weigh in
at 147.6 lb.
Bonni56
submitted a new Group topic -
One Month Weigh In
.