isptech

Start Weight:(23 Dec 10) 222.0 lb
Current Weight:(22 Nov 14) 209.2 lb
Goal Weight:200.0 lb
following: isptech's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Dec 10

isptech's Weight History



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isptech's journal

20 September 2014

mostly over sick
on diet isptech's own diet  

18 September 2014

sick
on diet isptech's own diet  

isptech's Recent Food & Exercise

isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 209.2 lb.
isptech recorded a Weigh In at 208.6 lb.
isptech recorded a Weigh In at 207.2 lb.
isptech recorded a Weigh In at 209.4 lb.

isptech's Buddies

No recent activity.

Other Member Diet Recent Activity

Bopuc recorded a Weigh In at 183.0 lb.
hbvideo recorded a Weigh In at 285.0 lb.
Giant1 updated their Exercise Diary.
Deb_N commented on wholefoodnut's Journal Entry.
isatokhaine recorded a Journal Entry and a Weigh In at 307.0 lb.
Marty70 recorded a Journal Entry.
koshyis recorded a Weigh In at 187.4 lb.
abhijitg20 recorded a Weigh In at 253.5 lb.