isptech

Start Weight:(23 Dec 10) 222.0 lb
Current Weight:(22 Oct 14) 210.4 lb
Goal Weight:200.0 lb
following: isptech's own diet
performance: losing 3.9 lb a week

FatSecret member since: 28 Dec 10

isptech's Weight History



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isptech's journal

20 September 2014

mostly over sick
on diet isptech's own diet  

18 September 2014

sick
on diet isptech's own diet  

isptech's Recent Food & Exercise

isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 210.4 lb.
isptech recorded a Weigh In at 211.8 lb.
isptech recorded a Weigh In at 212.6 lb.
isptech recorded a Weigh In at 213.2 lb.

isptech's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor recorded a Journal Entry.
Joleen2012 updated their Exercise Diary.
thinthi commented on jayoliver's Journal Entry.
ninaderafa commented on jonathangarcia's Journal Entry.
eggshapedfred recorded a Weigh In at 207.0 lb.
Cyrakitty commented on hoosier436's Journal Entry.
diehard3 commented on JovialJ's Weigh In.
Pastor Jedi Ninja supported PepperMill's Journal Entry.