isptech

Start Weight:(23 Dec 10) 222.0 lb
Current Weight:(30 Aug 14) 214.2 lb
Goal Weight:200.0 lb
following: isptech's own diet
performance: losing 2.6 lb a week

FatSecret member since: 28 Dec 10

isptech's Weight History



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isptech's journal

20 June 2014

23.6% 29.7
on diet isptech's own diet  

29 March 2014

ate really late.
on diet isptech's own diet  

isptech's Recent Food & Exercise

isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 214.2 lb.
isptech recorded a Weigh In at 215.4 lb.
isptech recorded a Weigh In at 215.4 lb.
isptech recorded a Weigh In at 213.6 lb.

isptech's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported anjabernard's Weigh In.
Cperrett3 recorded a Weigh In at 144.5 lb.
marissastewart supported Deb_N's Journal Entry.
Jjsnod updated their Food Diary.
sohck recorded a Weigh In at 158.5 lb.
dkiley recorded a Weigh In at 221.4 lb.
tahiriqbal1 recorded a Weigh In at 199.0 lb.
George2456 recorded a Weigh In at 314.4 lb.