isptech

Start Weight:(23 Dec 10) 222.0 lb
Current Weight:(13 Jul 14) 213.2 lb
Goal Weight:200.0 lb
following: isptech's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 28 Dec 10

isptech's Weight History



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isptech's journal

20 June 2014

23.6% 29.7
on diet isptech's own diet  

29 March 2014

ate really late.
on diet isptech's own diet  

isptech's Recent Food & Exercise

isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 213.2 lb.
isptech recorded a Weigh In at 213.8 lb.
isptech recorded a Weigh In at 212.6 lb.
isptech recorded a Weigh In at 215.2 lb.

isptech's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Kaushalg recorded a Weigh In at 166.2 lb.
Ddonovan7281 recorded a Weigh In at 168.8 lb.
liam8282 recorded a Journal Entry.
Shanabo supported Firelair's Journal Entry.
TraderCrane updated their Food Diary.
steamee updated their Food Diary.
EdG updated their Exercise Diary.