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30 August 2016

Weigh-in: 221.2 lb lost so far: 0.8 lb still to go: 21.2 lb Diet followed reasonably well
   add comment on diet isptech's own diet   gaining 7.0 lb a week

29 August 2016

Weigh-in: 220.2 lb lost so far: 1.8 lb still to go: 20.2 lb Diet followed reasonably well
   add comment on diet isptech's own diet   losing 0.9 lb a week

26 August 2016

Weigh-in: 220.6 lb lost so far: 1.4 lb still to go: 20.6 lb Diet followed reasonably well
   add comment on diet isptech's own diet   gaining 4.2 lb a week

25 August 2016

Weigh-in: 220.0 lb lost so far: 2.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet isptech's own diet   losing 4.2 lb a week

24 August 2016

Weigh-in: 220.6 lb lost so far: 1.4 lb still to go: 20.6 lb Diet followed reasonably well
   add comment on diet isptech's own diet   gaining 7.0 lb a week

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