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24 April 2015

Weigh-in: 202.8 lb lost so far: 19.2 lb still to go: 2.8 lb Diet followed reasonably well
   add comment on diet isptech's own diet   losing 1.6 lb a week

23 April 2015

Weigh-in: 203.4 lb lost so far: 18.6 lb still to go: 3.4 lb Diet followed reasonably well

22 April 2015

Weigh-in: 203.0 lb lost so far: 19.0 lb still to go: 3.0 lb Diet followed reasonably well

21 April 2015

Weigh-in: 203.8 lb lost so far: 18.2 lb still to go: 3.8 lb Diet followed reasonably well

20 April 2015

Weigh-in: 203.8 lb lost so far: 18.2 lb still to go: 3.8 lb Diet followed reasonably well

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isptech's weight history


isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 202.8 lb.
isptech recorded a Weigh In at 203.4 lb.
isptech recorded a Weigh In at 203.0 lb.
isptech recorded a Weigh In at 203.8 lb.

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Other Member Diet Recent Activity

kellymarie3 recorded a Weigh In at 157.4 lb.
Piba_57 recorded a Weigh In at 205.0 lb.
SpencerKnight updated their Exercise Diary.
Cindaian updated their Food Diary.
mrspackrat replied to Elizabeth V's post - Grilled Balsamic Chicken.
fillsgreat recorded a Weigh In at 176.4 lb.
kthahn recorded a Weigh In at 210.2 lb.
merlonifan added OldBulldog's Egg Sausage Bake recipe to their cook book.