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21 July 2014

Weigh-in: 215.8 lb lost so far: 6.2 lb still to go: 15.8 lb Diet followed reasonably well
   add comment on diet isptech's own diet   gaining 7.0 lb a week

20 July 2014

Weigh-in: 214.8 lb lost so far: 7.2 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet isptech's own diet   gaining 1.6 lb a week

19 July 2014

Weigh-in: 215.6 lb lost so far: 6.4 lb still to go: 15.6 lb Diet followed reasonably well

18 July 2014

Weigh-in: 215.6 lb lost so far: 6.4 lb still to go: 15.6 lb Diet followed reasonably well

17 July 2014

Weigh-in: 214.2 lb lost so far: 7.8 lb still to go: 14.2 lb Diet followed reasonably well

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isptech's weight history


isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 215.8 lb.
isptech recorded a Weigh In at 214.8 lb.
isptech recorded a Weigh In at 215.6 lb.
isptech recorded a Weigh In at 215.6 lb.

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Other Member Diet Recent Activity

bill101 recorded a Weigh In at 204.4 lb.
EdG updated their Exercise Diary.
Issy3110 updated their Exercise Diary.
cmlynn recorded a Weigh In at 180.0 lb.
TheBake updated their Exercise Diary.
MikeyVDenver updated their Food Diary.
sunmoon6689 recorded a Weigh In at 252.4 lb.
Nassiri recorded a Journal Entry and a Weigh In at 181.0 lb.