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24 October 2014

Weigh-in: 211.2 lb lost so far: 10.8 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet isptech's own diet   losing 1.6 lb a week

22 October 2014

Weigh-in: 210.4 lb lost so far: 11.6 lb still to go: 10.4 lb Diet followed reasonably well

21 October 2014

Weigh-in: 211.8 lb lost so far: 10.2 lb still to go: 11.8 lb Diet followed reasonably well

18 October 2014

Weigh-in: 212.6 lb lost so far: 9.4 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet isptech's own diet   losing 2.6 lb a week

16 October 2014

Weigh-in: 213.2 lb lost so far: 8.8 lb still to go: 13.2 lb Diet followed reasonably well

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isptech's weight history


isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 211.2 lb.
isptech recorded a Weigh In at 210.4 lb.
isptech recorded a Weigh In at 211.8 lb.
isptech recorded a Weigh In at 212.6 lb.

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Other Member Diet Recent Activity

Khikha2 updated their Food Diary.
mtcshelleysimmerman updated their Exercise Diary.
lettygaylor commented on their Journal Entry.
Deb_N supported jathomaz's Journal Entry.
RoyBAlston recorded a Weigh In at 179.7 lb.
johnsrude recorded a Weigh In at 195.0 lb.
Inch1974 recorded a Weigh In at 158.0 lb.
StarkSpangledCap joined challenge Sassy Success!!!.