Start Weight:(12 Dec 11) 196.2 lb
Current Weight:(24 May 16) 183.0 lb
Goal Weight:172.0 lb
following: ironpi's own diet
performance: losing 0.3 lb a week

FatSecret member since: 12 Dec 11

ironpi's Weight History

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ironpi's journal

24 May 2016

baje bastante peso ultimas 3 semanas
on diet ironpi's own diet  losing 0.3 lb a week

13 October 2013

20% grasa
on diet ironpi's own diet  losing 0.2 lb a week

ironpi's Recent Food & Exercise

ironpi's Recent Activity

ironpi's Own Activity

ironpi recorded a Journal Entry and a Weigh In at 183.0 lb.

ironpi's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
shirleylove1 added brtmk's Shrimp with Zucchini recipe to their cook book.
emilyslavkovska recorded a Weigh In at 136.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on their Journal Entry.
GirevikGreaves updated their Food Diary.
Joshua Rael supported viola_mai's Weigh In.
juicee recorded a Weigh In at 155.6 lb.