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idahogrl42
idahogrl42
Joined December 2007
Posts
6
Following
0
Followers
0
Weight History
Start Weight
207.0 lb
Lost so far:
4.0 lb
Current Weight
203.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
145.0 lb
Still to go:
58.0 lb
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idahogrl42's Weight History
view idahogrl42's complete history
idahogrl42's Cookbook
cals: 184kcal | fat: 7.38g | carbs: 3.69g | prot: 24.68g
Tuna Patties
Tuna patties that everyone will love.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
cals: 310kcal | fat: 13.83g | carbs: 14.19g | prot: 31.68g
Mexican Tuna Salad
This Mexican tuna salad is delicious, full of color and fairly low carb.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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idahogrl42's Recent Food & Exercise
1/4 cup diced diced ham
1 cup kidney beans
2 regular slices slice of white bread
view diet calendar