Food database and calorie counter Source: Generic

White Bread

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories from Fat 8
Calories 69
% Daily Values*
Total Fat 0.86g 1%
  Saturated Fat 0.186g 1%
  Polyunsaturated Fat 0.352g  
  Monounsaturated Fat 0.177g  
Cholesterol 0mg 0%
Sodium 177mg 7%
Potassium 26mg  
Total Carbohydrate 13.16g 4%
  Dietary Fiber 0.6g 2%
  Sugars 1.12g  
Protein 1.99g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: diet sliced or very thin sliced; Weight Watchers; Pepperidge Farm; Arnold Diet Sliced; English muffin bread
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 69 calories in 1 regular slice of White Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 thin slice, crust not eaten 24
1 slice, crust not eaten 32
1 very thin slice 40
1 thin slice 53
1 regular slice 69
1 oz 75
1 large slice 80
1 cup cubed 93
100 g 266

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

You searched for "White Bread". Did you mean:
Toasted White Bread
White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
White Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

26 g White bread
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Recently Eaten By:

Mia J
on 28 September 2011
on 12 September 2011
on 05 August 2011
on 08 April 2011

Recently Eaten With:

FatSecret members have recently eaten White Bread with these foods:
Grapes (American Type, Slip Skin)
Braeburn Apples

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