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My FatSecret
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ican
ican
Joined November 2008
Posts
18
Following
1
Followers
1
Weight History
Start Weight
244.0 lb
Lost so far:
28.0 lb
Current Weight
216.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
16.0 lb
Follow
ican's Weight History
view ican's complete history
ican's Latest Member Challenges
28
No Refined Sugar Diet (Only Natural Sugars!)
status:
Completed
ended:
16 Mar 09
view progress
42
January 2009 Biggest Loser Challenge
status:
Completed
ended:
31 Mar 09
view progress
view all ican's challenges
Following
Kman24
last weighin:
gaining 0.7 lb a week
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ican's Recent Food & Exercise
1 serving Cheerios with Whole Grain
1 cup Apple Juice (Canned or Bottled)
1 cup milk 1%
Walking (slow) - 2/mph
Desk Work
Housework
view diet calendar
ican's Groups
Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
view all ican's groups
