hplywedjhm

Start Weight:(05 Feb 10) 273.0 lb
Current Weight:(06 Feb 16) 288.4 lb
Goal Weight:190.0 lb
following: hplywedjhm's own diet
performance: Steady

FatSecret member since: 05 Feb 10

hplywedjhm's Weight History


hplywedjhm's Buddies

DinaMason
buddies only
 
Dragongyrl
last weighin: steady Steady
hplywedjhm has 2 buddies


hplywedjhm's Cookbook

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 454kcal | fat: 22.89g | carbs: 34.12g | prot: 29.26g
Chicken Katsu
A Japanese fried chicken dish that will set your taste buds alight.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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hplywedjhm's journal

06 February 2016

Gotta start moving more.
on diet hplywedjhm's own diet  steady weight

12 April 2015

Crazy week. Migrated 76 phones & 5 tablets from T-Mobile to Verizon. Also, my daughter had all four wisdom teeth removed. Hard to keep track of food, ...
on diet hplywedjhm's own diet  steady weight

hplywedjhm's Recent Food & Exercise

hplywedjhm's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

hplywedjhm's Recent Activity

hplywedjhm's Own Activity

hplywedjhm recorded a Journal Entry and a Weigh In at 288.4 lb.
hplywedjhm updated their Exercise Diary.
hplywedjhm updated their Exercise Diary.
hplywedjhm updated their Exercise Diary.

hplywedjhm's Buddies

No recent activity.

Other Member Diet Recent Activity

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misswifey1994 recorded a Weigh In at 256.6 lb.
ckworksalot recorded a Journal Entry.
LaPrieta supported aaronstark's Weigh In.
FluffyMe commented on philmck's Journal Entry.