histerica01

Start Weight:(05 May 09) 164.0 lb
Current Weight:(30 Sep 09) 152.4 lb
Goal Weight:135.0 lb
following: Blood Type Diet
performance: losing 0.1 lb a week

FatSecret member since: 15 Dec 08

histerica01's Weight History




histerica01's cookbook

cals: 48kcal | fat: 0.42g | carbs: 10.46g | prot: 0.86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy salad with good fats only.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
An Atkins substitution for Mac and Cheese that can also be made with broccoli.
view complete cookbook


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