hilbilygal
Joined January 2011
Posts
170
Following
0
Followers
0
Weight History

Start Weight
132.5 lb
Lost so far: 19.0 lb

Current Weight
151.5 lb
Performance: gaining 7.3 lb a week

Goal Weight
110.0 lb
Still to go: 41.5 lb

hilbilygal's Weight History


hilbilygal's Latest Member Challenges

61
  Lose 20 lbs. with the Atkins diet!!
status: Completed
ended: 28 Nov 11
view progress
 
  
38
  Atkins Phase one Induction
status: Completed
ended: 02 May 11
view progress
 


hilbilygal's Cookbook

cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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Atkins


hilbilygal's journal

30 September 2011

I did adkins about 10 years ago and lost 30 lbs. But then put that back on plus some. Used weight watchers to loose 50 lbs. Now I am at my last 20lbs and ...
on diet Atkins  

hilbilygal's Recent Food & Exercise


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Atkins Recent Activity

BigC1972 updated their Exercise Diary.
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MMDuff10 recorded a Weight Entry at 135.8 lb.
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