hilbilygal

Start Weight:(30 Sep 11) 132.5 lb
Current Weight:(29 Oct 13) 151.5 lb
Goal Weight:110.0 lb
following: Atkins
performance: gaining 7.3 lb a week

FatSecret member since: 13 Jan 11

hilbilygal's Weight History


hilbilygal's Latest Member Challenges

61
  Lose 20 lbs. with the Atkins diet!!
status: Completed
ended: 28 Nov 11
view progress
 
  
38
  Atkins Phase one Induction
status: Completed
ended: 02 May 11
view progress
 


hilbilygal's Cookbook

cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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hilbilygal's journal

30 September 2011

I did adkins about 10 years ago and lost 30 lbs. But then put that back on plus some. Used weight watchers to loose 50 lbs. Now I am at my last 20lbs and ...
on diet Atkins  

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Atkins Recent Activity

DarleneW101 supported Michigan Jayhawk's Weigh In.
Dreamsvt updated their Food Diary.
sebrown817 updated their Food Diary.
lori1019 added dboza's Cream Cheese Biscuit recipe to their cook book.
jls4567 updated their Food Diary.
Charades Ashanti updated their Food Diary.
Hope4Health updated their Food Diary.
2mimi2014 recorded a Weigh In at 165.0 lb.