hilbilygal

Start Weight:(30 Sep 11) 132.5 lb
Current Weight:(29 Oct 13) 151.5 lb
Goal Weight:110.0 lb
following: Atkins
performance: gaining 7.3 lb a week

FatSecret member since: 13 Jan 11

hilbilygal's Weight History


hilbilygal's Latest Member Challenges

61
  Lose 20 lbs. with the Atkins diet!!
status: Completed
ended: 28 Nov 11
view progress
 
  
38
  Atkins Phase one Induction
status: Completed
ended: 02 May 11
view progress
 


hilbilygal's Cookbook

cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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hilbilygal's journal

30 September 2011

I did adkins about 10 years ago and lost 30 lbs. But then put that back on plus some. Used weight watchers to loose 50 lbs. Now I am at my last 20lbs and ...
on diet Atkins  

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Atkins Recent Activity

johncaruso recorded a Weigh In at 232.4 lb.
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LambiePi supported redgirl1974's Journal Entry.
nicholaix supported wholefoodnut's Journal Entry.
gmartineau supported dorindam59's Journal Entry.
old hag updated their Exercise Diary.
Cheleez30 replied to misskathie's post - Need a buddy.