Register  |  Sign In

hilbilygal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 31st: 746 * 68%
fat: 41.93g
|
protein: 44.59g
|
carbs: 57.02g
1927  1181
Wed 30th: 2532 * 230%
fat: 130.07g
|
protein: 72.79g
|
carbs: 276.90g
1927  605
Tue 29th: 2104 * 191%
fat: 107.37g
|
protein: 82.39g
|
carbs: 219.14g
2143*  39
Mon 28th: 1441 * 131%
fat: 81.93g
|
protein: 60.09g
|
carbs: 139.52g
1768  327
Sun 27th: 1697 * 154%
fat: 73.73g
|
protein: 84.14g
|
carbs: 184.45g
2067*  370
Sat 26th: 3164 * 288%
fat: 173.51g
|
protein: 165.05g
|
carbs: 219.83g
1736*  1428
Fri 25th: 1939 * 176%
fat: 87.67g
|
protein: 105.32g
|
carbs: 156.93g
1768  171
Thu 24th: 2143 * 195%
fat: 139.60g
|
protein: 96.97g
|
carbs: 140.02g
1768  375
Wed 23rd: 2580 * 235%
fat: 138.40g
|
protein: 126.34g
|
carbs: 207.42g
1768  812
Tue 22nd: 2147 * 195%
fat: 143.38g
|
protein: 96.40g
|
carbs: 128.67g
1966*  181
Mon 21st: 1725 * 157%
fat: 101.30g
|
protein: 123.47g
|
carbs: 87.72g
1768  43
Sun 20th: 1761 * 160%
fat: 91.02g
|
protein: 105.56g
|
carbs: 137.53g
1868*  107
Sat 19th: 2921 * 266%
fat: 137.78g
|
protein: 119.09g
|
carbs: 303.64g
1670  1251
Fri 18th: 3138 * 285%
fat: 168.06g
|
protein: 120.63g
|
carbs: 252.47g
1768  1370
Thu 17th: 1510 * 137%
fat: 66.83g
|
protein: 106.49g
|
carbs: 129.07g
1768  258
Wed 16th: 1263 * 115%
fat: 73.01g
|
protein: 83.80g
|
carbs: 70.43g
1749  486
Tue 15th: 1210 * 110%
fat: 61.73g
|
protein: 77.83g
|
carbs: 86.07g
2129*  919
Mon 14th: 1644 * 149%
fat: 88.03g
|
protein: 95.91g
|
carbs: 127.32g
1914  270
Sun 13th: 2411 * 219%
fat: 126.36g
|
protein: 98.55g
|
carbs: 234.78g
1767*  644
Sat 12th: 1531 * 139%
fat: 97.61g
|
protein: 62.25g
|
carbs: 101.92g
1767  236

Other Related Links

Members

Atkins


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.