heykreese

Start Weight:(10 Nov 15) 284.0 lb
Current Weight:(30 Apr 16) 274.0 lb
Goal Weight:241.0 lb
following: Atkins
performance: losing 1.0 lb a week

I'm a 40-something mother of 2 awesome kiddos. My son is 8 and my daughter is 18.

I've been overweight since I was a fetus, pretty much. Sometimes a little overweight, sometimes grossly overweight, but I've never once been "average" weight for my height or age. That is my ultimate goal. I have an amazing, incredibly supportive boyfriend. That is where my drive to start this all over again came in to play.

So here I am! I'm here to stay. Even if I fail, I'll jump back on and keep pedaling forward. I've got nothing to lose at this point...except some fat.

FatSecret member since: 08 Dec 12

heykreese's Weight History


heykreese's Buddies

TOFU
buddies only
 
Barbgetsit
last weighin: losing 2.0 lb a week Down
smughal
not sharing weight
 
tina10915
on diet Atkins
last weighin: gaining 0.3 lb a week Up


heykreese's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 114kcal | fat: 8.18g | carbs: 5.23g | prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
view complete cookbook

heykreese's Latest Posts

Raspberry Ketone Pills
Well, I can say that the only reason I bought them in the first place is because of an overwhelmingly positive recommendation from Dr. Oz when I was watching his show one day. I follow Atkins, and I haven't committed to starting my bottle of them quite yet, but I plan to work them into my daily vitamins starting on Monday. They are supposed to speed up weight loss significantly...but again, I don't have any personal experience yet. I hope it can perhaps speed up those plateaus that my body just loves to hang on to.
posted 16 Feb 2013, 10:36
heykreese has submitted 1 post

Other Related Links

Members

Atkins


heykreese's journal

28 March 2016

I've been doing fantastic, and even earned a 5-lb. loss this past Saturday after 1 week doing LCHF. Then Easter came...and BAM (old habits die hard), I ...
on diet Atkins  

23 March 2016

Following very well for the past 4 days, and I'm feeling pretty good about all of my choices. The only "oops" I've had so far is last night my boyfriend ...
on diet Atkins  

heykreese's Recent Food & Exercise

heykreese's Groups

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

heykreese's Recent Activity

heykreese's Own Activity

heykreese recorded a Weigh In at 274.0 lb.
heykreese recorded a Weigh In at 277.0 lb.

heykreese's Buddies

TOFU recorded a Weigh In at 218.0 lb.

Atkins Recent Activity

Zoeygirl65 recorded a Weigh In at 148.7 lb.
ioaq5100 updated their Exercise Diary.
trackin64 supported Nightwillow416's Journal Entry.
agdonis updated their Exercise Diary.
Rckc commented on trackin64's Journal Entry.
SJWNana commented on tweetycat's Journal Entry.
anuvizion recorded a Journal Entry and a Weigh In at 190.5 lb.
tweetycat commented on their Journal Entry.