Start Weight:(21 Dec 13) 158.7 lb
Current Weight:(16 Nov 14) 140.4 lb
Goal Weight:127.9 lb
following: helenapatra's own diet
performance: losing 0.1 lb a week

I'm a 26 yrs old master student in landscape architecture, wife and mom. I've already lost almost 10 kg( around 20 pounds), but there is long way to go. Made a picture of the before, and looking forward for the pictures after. I have the graduation party soon(in about 2 months) and made a plan to slim down anything between 7 and 10 kg. Still didn't think about the dress ( I have several choices like some dark grey dress, orsome white dress with black squares on it or even some flower power dress). I know it might sound a bit shallow to wish to lose weight for the graduation party but it's my motivation and it makes me keep going.

A bit of weight and food history would sound like this: never had problems with weight before (was 53 to maximum 62 kg), but after getting pregnant simply gained soooo much weight (up to 82 kg or so). Gave birth, lost a bit then after some time got into dieting(my baby is already big) and proper sport(nowadays ciclying, ballet and some cardio) almost every day. Currently I'm around 71 kg, and looking frward to get back to my previous body(or something close to that).

That's for short. Hope to look nice for graduation party.

FatSecret member since: 18 Sep 13

helenapatra's Weight History

helenapatra's Latest Member Challenges

  The 25lb Christmas Present
status: In Progress
currently: Week 8 of 12
end date: Monday 22 Dec 14
view progress
  Run your a$$ off continues!
status: Completed
ended: 11 Nov 13
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helenapatra's Buddies

Online now ChrisComedy
last weighin: losing 0.7 lb a week Down
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helenapatra has 2 buddies

helenapatra's Latest Posts

Since I've lost weight, I.............
Good idea with this tread. These are mine. Since I've lost weight:
- I have more energy, can move faster and better.
- I feel better about my body.
- i can fit into that pair of jeans.
- Can bend easily to touch the floor without bending my knees.
- i don't crave sweets and I am not as hungry as before, but I eat quite allot.(low calorie food)
posted 06 Nov 2014, 08:18
Love progress
Enjoy your raceSmile
posted 16 Sep 2014, 14:34
is there any tip to enjoy jogging?
great tips, thanks.
posted 19 Oct 2013, 06:11
is there any tip to enjoy jogging?
Thanks everyone for your reply, it's good to read your ideas and will simply try to apply and decide to stick with what will fit to my case. For the begining will start with walking and some intervals, as some of you suggested, will also try join the challenge, check the heart rate and everything. Will see what comes out of all this. I am determined to give jogging a try for a time, and see maybe I can start liking such.
posted 13 Oct 2013, 02:32
is there any tip to enjoy jogging?
Hello people. Everybody is suggesting me to do jogging, but I simply hate running and would do whatever else. Is there anyway to start enjoying such? What are the tips to keep joging for more than 10 minutes without feeling you are dying or without getting bored. What can you do about jogging when cold weather or when the park is too far, or the street is full of straydogs?
posted 12 Oct 2013, 10:46
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helenapatra's journal

21 November 2014

learning portion control: the rule says like this: at 1 meal 4 tablespoons of carbs(usually rice) 3 tablespoons of protein (meat which i don't wat so im ...

18 November 2014

On the scale nothing much of a change. By clothes I can say they become larger. I'm doing intermittent juice fasting 2 times/week. Rest of the time I'm ...

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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