Start Weight:(15 Jul 13) 306.0 lb
Current Weight:(13 Oct 15) 296.6 lb
Goal Weight:220.0 lb
following: Atkins
performance: gaining 0.9 lb a week

FatSecret member since: 16 Feb 08

healthymomma's Weight History

healthymomma's Latest Member Challenges

  20 lb Weight Loss Challenge Extreme
status: In Progress
currently: Week 10 of 12
end date: Monday 14 Dec 15
view progress

healthymomma's Buddies

last weighin: losing 1.5 lb a week Down
last weighin: losing 0.2 lb a week Down
last weighin: losing 1.3 lb a week Down
last weighin: gaining 0.1 lb a week Up

healthymomma's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

healthymomma's Latest Posts

Regognizing progress
What a lovely thread!

My 12-year old daughter still loves to lay on top of me while watching tv. One day she was laying on my side, and she kept moving around trying to get comfortable. I finally asked her to stay still, and she said, "I like that you are losing weight, but your not as comfortable anymore. Your hip bone hurts me." I said, with a smile, "so, all I had to do to stop you from laying on me, was lose weight?!" Smile

Though I'm still having a hard time noticing the loss, it's very apparent to my daughter, that 40 lbs makes a huge difference!
posted 28 Apr 2012, 14:51
healthymomma has submitted 1 post

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healthymomma's journal

06 October 2014

Here I go again... I'm going to be 40 in 10 months, and I really want to win this battle of the bulge, for good! I've been up and down, down and up, ...
on diet Atkins  gaining 1.0 lb a week

06 May 2014

I've learned that my body needs real food... I'll limit myself to just one Atkins bar/shake per day. Love seeing the scale go down again! :-)
on diet Atkins  

healthymomma's Recent Food & Exercise

healthymomma's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

healthymomma's Recent Activity

healthymomma's Own Activity

healthymomma recorded a Weigh In at 296.6 lb.

healthymomma's Buddies

Noshire commented on their Journal Entry.
lovergirl654 updated their Food Diary.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 317.2 lb.
Jade_1234 recorded a Weigh In at 145.0 lb.
blkbear recorded a Weigh In at 218.0 lb.
Bigtom59 updated their Exercise Diary.
pattychaney updated their Food Diary.
MMDuff10 recorded a Weigh In at 138.2 lb.
bjgingher recorded a Weigh In at 222.8 lb.
Tamarah Jo supported Mousy1109's Journal Entry.