Start Weight:(15 Jul 13) 306.0 lb
Current Weight:(08 Aug 16) 273.6 lb
Goal Weight:220.0 lb
following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 16 Feb 08

healthymomma's Weight History

healthymomma's Latest Member Challenges

  No Carbs no sugar for one month
status: Completed
ended: 07 Mar 16
view progress

healthymomma's Buddies

last weighin: gaining 1.6 lb a week Up
last weighin: gaining 0.1 lb a week Up
on diet I Work out!
last weighin: losing 3.3 lb a week Down
on diet Atkins
last weighin: gaining 0.9 lb a week Up

healthymomma's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

healthymomma's Latest Posts

Regognizing progress
What a lovely thread!

My 12-year old daughter still loves to lay on top of me while watching tv. One day she was laying on my side, and she kept moving around trying to get comfortable. I finally asked her to stay still, and she said, "I like that you are losing weight, but your not as comfortable anymore. Your hip bone hurts me." I said, with a smile, "so, all I had to do to stop you from laying on me, was lose weight?!" Smile

Though I'm still having a hard time noticing the loss, it's very apparent to my daughter, that 40 lbs makes a huge difference!
posted 28 Apr 2012, 14:51
healthymomma has submitted 1 post

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healthymomma's journal

29 November 2015

Had my physical on Saturday, & it was not good... I've been overweight my whole life, but I've never had a bad physical... This is now serious.
on diet Atkins  

06 October 2014

Here I go again... I'm going to be 40 in 10 months, and I really want to win this battle of the bulge, for good! I've been up and down, down and up, ...
on diet Atkins  

healthymomma's Recent Food & Exercise

healthymomma's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

healthymomma's Recent Activity

healthymomma's Own Activity

No recent activity.

healthymomma's Buddies

Cayalicious supported Evie1010's Journal Entry.

Atkins Recent Activity

Fractal Moonshine recorded a Weigh In at 159.0 lb.
MaineDonna recorded a Journal Entry and a Weigh In at 182.3 lb.
Iemane recorded a Weigh In at 152.4 lb.
redgirl1974 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
Lindart supported pynklady's Weigh In.
flarosa recorded a Weigh In at 174.0 lb.
CorkyPeet recorded a Weigh In at 210.6 lb.