Joined July 2017
Weight History

Start Weight
249.0 lb
Lost so far: 0 lb

Current Weight
249.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
150.0 lb
Still to go: 99.0 lb
I'm Shayla,I'm a 23 year old cosmotology student, and I'm finally taking control of my life. I have gone through years of yo-to dieting and I've struggled with being overweight my entire life. I had given up on myself and my health because dieting was "too hard." But, on June 30th I got engaged to the love of my life, and decided that I want to see that life through. (And of course look my best in a wedding dress) I am going to be detailing my journey and living a ketogenic lifestyle as well as finding physical activity that I enjoy. If you want to be friends and help keep me honest, it would be greatly appreciated. I need every word of encouragement I can get! 😂😂

My first mini goal is 220, which is 22 more pounds, then next stop, onederland! Going for that 199! Stay tuned folks, let's work towards our wildest dreams together!

hayitsshay's Weight History


last weighin: losing 4.2 lb a week Down
last weighin: losing 4.2 lb a week Down
last weighin: losing 8.4 lb a week Down
last weighin: losing 0.2 lb a week Down

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

hayitsshay's journal

01 March 2018

Good morning lovelies! first day back with the me to coffee in a few months and I'm so happy to be back. These days I am working at a call center and ...

01 March 2018

I'm back. I went for an extreme fasting routine and fell off. I started a new job in which I ate fast food nearly daily. but I'm back I'm committed and ...

hayitsshay's Recent Food & Exercise

hayitsshay's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

hayitsshay's Recent Activity

hayitsshay's Own Activity

hayitsshay commented on Lea Petsch's Journal Entry.
hayitsshay recorded a Journal Entry.
hayitsshay supported Judyrose1997's Journal Entry.
hayitsshay supported kickingcarbs's Journal Entry.


emilydiaz83 supported Jipper500's Journal Entry.
Yourpissingmeoff updated their Food Diary.
Bluecoaster recorded a Weight Entry at 169.6 lb.

Other Member Diet Recent Activity

Jipper500 supported Nidoqueen's Journal Entry.
Hallie_Ann recorded a Journal Entry.
toeat4fuel supported Fatboy199's Journal Entry.
AJGivens is following Mombaof3.
Sharons Victory recorded a Journal Entry.
marvinwoods commented on rosio19's Journal Entry.
Mr_Pay recorded a Weight Entry at 191.8 lb.
g young recorded a Journal Entry.