Joined July 2017
Weight History

Start Weight
248.0 lb
Lost so far: 18.0 lb

Current Weight
230.0 lb
Performance: gaining 2.8 lb a week

Goal Weight
170.0 lb
Still to go: 60.0 lb
I'm Shayla,I'm a 23 year old cosmotology student, and I'm finally taking control of my life. I have gone through years of yo-to dieting and I've struggled with being overweight my entire life. I had given up on myself and my health because dieting was "too hard." But, on June 30th I got engaged to the love of my life, and decided that I want to see that life through. (And of course look my best in a wedding dress) I am going to be detailing my journey and living a ketogenic lifestyle as well as finding physical activity that I enjoy. If you want to be friends and help keep me honest, it would be greatly appreciated. I need every word of encouragement I can get! 😂😂

My first mini goal is 220, which is 22 more pounds, then next stop, onederland! Going for that 199! Stay tuned folks, let's work towards our wildest dreams together!

hayitsshay's Weight History


last weighin: gaining 1.7 lb a week Up
last weighin: losing 28.7 lb a week Down
last weighin: losing 4.7 lb a week Down
last weighin: losing 0.6 lb a week Down

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

hayitsshay's journal

30 September 2017

Ugh, med adjustments. Fml

30 September 2017

Needed to figure out a fall flavored morning pick me up, so I made my bpc PIE FLAVORED! I posted how much I used of each ingredient as a recipe because ...

hayitsshay's Recent Food & Exercise

hayitsshay's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

hayitsshay's Recent Activity

hayitsshay's Own Activity

hayitsshay supported CaseyJo's Weight Entry.
hayitsshay supported steph30060's Weight Entry.
hayitsshay recorded a Journal Entry and a Weight Entry at 230.0 lb.
hayitsshay supported Bulldogs62's Journal Entry.


Bluecoaster commented on their Journal Entry.
chesgreen supported From371to184's Journal Entry.

Other Member Diet Recent Activity

muhammad raszeman recorded a Weight Entry at 190.9 lb.
TonyFar recorded a Weight Entry at 225.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Buddyslove recorded a Weight Entry at 108.2 lb.
amirfoad recorded a Weight Entry at 173.7 lb.
OneFunGuy is following ClassySexy.
venny44 recorded a Weight Entry at 135.6 lb.
muhammadtariq updated their Food Diary.