Joined July 2017
Weight History

Start Weight
248.0 lb
Lost so far: 7.0 lb

Current Weight
241.0 lb
Performance: gaining 14.0 lb a week

Goal Weight
170.0 lb
Still to go: 71.0 lb
I'm Shayla,I'm a 23 year old cosmotology student, and I'm finally taking control of my life. I have gone through years of yo-to dieting and I've struggled with being overweight my entire life. I had given up on myself and my health because dieting was "too hard." But, on June 30th I got engaged to the love of my life, and decided that I want to see that life through. (And of course look my best in a wedding dress) I am going to be detailing my journey and living a ketogenic lifestyle as well as finding physical activity that I enjoy. If you want to be friends and help keep me honest, it would be greatly appreciated. I need every word of encouragement I can get! 😂😂

My first mini goal is 220, which is 22 more pounds, then next stop, onederland! Going for that 199! Stay tuned folks, let's work towards our wildest dreams together!

hayitsshay's Weight History


Online now chesgreen
last weighin: losing 7.0 lb a week Down
last weighin: gaining 7.0 lb a week Up
last weighin: losing 2.8 lb a week Down
last weighin: losing 7.0 lb a week Down

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

hayitsshay's journal

23 July 2017

I ate so much last night, and had some drinks 🍹 so I thought I'd face the music. I'm so bummed. But, bacK on track for a better tomorrow!

22 July 2017

Most carbs I've had in a day so far. Is this gonna set me back? Or make me super hungry the morning? You guys always have the best tips!

hayitsshay's Recent Food & Exercise

hayitsshay's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

hayitsshay's Recent Activity

hayitsshay's Own Activity

hayitsshay supported mickfan1's Journal Entry.
hayitsshay supported Jenibeann's Journal Entry.
hayitsshay supported PinkGirlYasmin's Journal Entry.
hayitsshay supported Hermiones Mom's Journal Entry.


Bluecoaster commented on their Journal Entry.
chesgreen supported snakeyjane's Journal Entry.
Jenibeann commented on perks54's Journal Entry.

Other Member Diet Recent Activity

april761 commented on Maine coon's Journal Entry.
is... commented on Buhanov's Journal Entry.
robscastle supported Yourpissingmeoff's Journal Entry.
sharletagraham supported snakeyjane's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MJBevins recorded a Weight Entry at 152.0 lb.
minniethekitty supported Draglist's Journal Entry.
wdeptx2 recorded a Weight Entry at 220.0 lb.