greenfinchmelody

Joined May 2011

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Weight History

Start Weight

121.0 lb

Lost so far: 1.0 lb

Current Weight

120.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

112.0 lb

Still to go: 8.0 lb

greenfinchmelody's Weight History

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook

	0.1 serving dried pineapple
	1 cup pieces or slices mushroom
	1/2 package kale frozen
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Exercise machine (slow)