grassman

Start Weight:(30 Dec 11) 255.0 lb
Current Weight:(11 Jan 14) 255.0 lb
Goal Weight:215.0 lb
following: grassman's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Dec 11

grassman's Weight History


grassman's Latest Member Challenges

625
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 
 



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grassman's journal

02 January 2012

Even when cheating and consuming more than your target carbs for the day, dont go crazy and eat the whole box! Enjoy a serving and put the snack away! ...
on diet grassman's own diet  

31 December 2011

Kinda cheated on the carb count yesterday.........Still moving forward!
on diet grassman's own diet  

grassman's Recent Food & Exercise

grassman's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

grassman's Recent Activity

grassman's Own Activity

No recent activity.

grassman's Buddies

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Other Member Diet Recent Activity

Jhatton recorded a Weigh In at 146.8 lb.
Joliegamera recorded a Weigh In at 182.2 lb.
basketcatch recorded a Weigh In at 200.5 lb.
lvg33 recorded a Weigh In at 175.4 lb.
pmsvixen recorded a Weigh In at 183.0 lb.
Holley-T recorded a Weigh In at 208.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
melissars recorded a Weigh In at 171.7 lb.