grassman
Joined December 2011
Posts
18
Following
0
Followers
0
Weight History

Start Weight
255.0 lb
Lost so far: 0 lb

Current Weight
255.0 lb
Performance: losing 0.2 lb a week

Goal Weight
215.0 lb
Still to go: 40.0 lb

grassman's Weight History


grassman's Latest Member Challenges

623
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 
 



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Members


grassman's journal

02 January 2012

Even when cheating and consuming more than your target carbs for the day, dont go crazy and eat the whole box! Enjoy a serving and put the snack away! ...
on diet grassman's own diet  

31 December 2011

Kinda cheated on the carb count yesterday.........Still moving forward!
on diet grassman's own diet  

grassman's Recent Food & Exercise


grassman's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

grassman's Recent Activity

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Other Member Diet Recent Activity

emilygu supported LeAnn's Journal Entry.
Phoenix84 supported Shortnesstink's Journal Entry.
mervinpearce supported daedt's Journal Entry.
Egull1 supported poofwizard's Journal Entry.
Matt Greenblatt recorded a Weight Entry at 170.0 lb.
bbqking updated their Exercise Diary.
machrie frank recorded a Weight Entry at 169.0 lb.
NTech supported kaka1965's Weight Entry.