Start Weight:(30 Dec 11) 255.0 lb
Current Weight:(11 Jan 14) 255.0 lb
Goal Weight:215.0 lb
following: grassman's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Dec 11

grassman's Weight History

grassman's Latest Member Challenges

  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress

Other Related Links


grassman's journal

02 January 2012

Even when cheating and consuming more than your target carbs for the day, dont go crazy and eat the whole box! Enjoy a serving and put the snack away! ...
on diet grassman's own diet  

31 December 2011

Kinda cheated on the carb count yesterday.........Still moving forward!
on diet grassman's own diet  

grassman's Recent Food & Exercise

grassman's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

grassman's Recent Activity

grassman's Own Activity

No recent activity.

grassman's Buddies

No recent activity.

Other Member Diet Recent Activity

mimi2525 recorded a Weigh In at 140.7 lb.
lindsayglover updated their Food Diary.
HCB supported maggie64's Weigh In.
jgeraldinel joined group 40's with 25-50 lbs to Lose.
a1966guy recorded a Weigh In at 259.0 lb.
trackin64 commented on sambtween's Journal Entry.
7up commented on their Journal Entry.
Michael-Anderson recorded a Weigh In at 298.0 lb.