grassman

Start Weight:(30 Dec 11) 255.0 lb
Current Weight:(11 Jan 14) 255.0 lb
Goal Weight:215.0 lb
following: grassman's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Dec 11

grassman's Weight History


grassman's Latest Member Challenges

625
  Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status: Completed
ended: 26 Mar 12
view progress
 
 



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grassman's journal

02 January 2012

Even when cheating and consuming more than your target carbs for the day, dont go crazy and eat the whole box! Enjoy a serving and put the snack away! ...
on diet grassman's own diet  

31 December 2011

Kinda cheated on the carb count yesterday.........Still moving forward!
on diet grassman's own diet  

grassman's Recent Food & Exercise

grassman's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

grassman's Recent Activity

grassman's Own Activity

No recent activity.

grassman's Buddies

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Other Member Diet Recent Activity

jt1anglais updated their Food Diary.
blankk13 recorded a Weigh In at 149.0 lb.
ClassicRocker commented on Draglist's Journal Entry.
Fleksnes recorded a Weigh In at 201.1 lb.
Barkert recorded a Weigh In at 185.8 lb.
Larrywh recorded a Journal Entry and a Weigh In at 179.3 lb.
kmg1123 recorded a Weigh In at 240.2 lb.
gremlinoel joined challenge A mile a day keeps the pounds at bay!.