gradosu1

Start Weight:(03 Mar 10) 240.0 lb
Current Weight:(17 Mar 14) 165.0 lb
Goal Weight:150.0 lb
following: gradosu1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 13 Jul 10

gradosu1's Weight History


gradosu1's Latest Member Challenges

60
  -3,500 Calories a week Equal 1-Pound Lost!
status: Completed
ended: 14 Apr 14
view progress
 
  
27
  C-ouch to 5K in Nine Weeks
status: Completed
ended: 08 Mar 11
view progress
 



Other Related Links

Members


gradosu1's journal

29 May 2012

may 29 2012
on diet gradosu1's own diet  steady weight

30 December 2011

sick this week
on diet gradosu1's own diet  losing 0.5 lb a week

gradosu1's Recent Food & Exercise

gradosu1's Recent Activity

gradosu1's Own Activity

No recent activity.

gradosu1's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
amberbarrett commented on their Journal Entry.
notelaine commented on their Journal Entry.
Ben Lowe recorded a Weigh In at 244.2 lb.
northernmusician replied to doland's post - Macros Countdown please!.
Nancilaw commented on their Journal Entry.
wpm recorded a Weigh In at 203.0 lb.
BillyLoneWolf updated their Exercise Diary.