This Challenge ended 3 years ago

About this Challenge:

I have a 5K here at home on March 5th. I want to be able to complete this without falling over!

Final Challenge Progress Results

evielou82 Total Progress: 5.85 %  (Down 12.0 lb)
Nicole S Total Progress: 5.62 %  (Down 12.2 lb)
nicey123 Total Progress: 4.76 %  (Down 8.0 lb)
Kabudul Total Progress: 3.45 %  (Down 5.0 lb)
gradosu1 Total Progress: 3.23 %  (Down 6.0 lb)
missparkerx Total Progress: 3.14 %  (Down 6.6 lb)
Bindi Total Progress: 2.67 %  (Down 4.4 lb)
Dixylee Total Progress: 1.15 %  (Down 2.2 lb)
Cari_g Total Progress: 1.10 %  (Down 2.0 lb)
mike311 Total Progress: 0.88 %  (Down 2.7 lb)
Aragon273 Total Progress: 0.86 %  (Down 1.5 lb)
lizswan1024 Total Progress: 0.71 %  (Down 1.0 lb)
simonaw Total Progress: 0.67 %  (Down 1.3 lb)
cylon76 Total Progress: 0.56 %  (Down 1.0 lb)
Katherinesam Total Progress: 0.47 %  (Down 1.2 lb)
Jcnlv1 Total Progress: 0.96 %  (Up 1.5 lb)
StacyN Total Progress: 1.10 %  (Up 1.6 lb)
kim7654 Total Progress: 1.49 %  (Up 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 9

Follow the objective and guidelines set forth by Cool Running. See Guidelines Section.

Guidelines:
http://www.coolrunning.com/eng...
66% Successful

Latest Results Feedback

Successful: 09 Jan 11 by missparkerx
"Monday is the third workout of week 1 for me. It's getting a little easier ..."


Latest Challenge Posts

Just got back from the gym....
I hit the treadmill for ah hour today with absolutely no knee pain for the first time (had surgery about a year ago).....so tomorrow I am going to go ahead and start the C25K!!! BTW.....I HATE running ...
by Katherinesam on 05 Jan 11 10:44 AM
Awesome plan
I have a 1/2 marathon that I want to be able to run/jog in June... I hope this will help me get my journey started. Thanks
by Cari_g on 03 Jan 11 10:20 PM
I've done this before...it works
Hey all! I did this program a while back and it works! It has been a while since I have hit the gym because of knee surgery but I am looking forward to starting this tomorrow!
by Katherinesam on 03 Jan 11 08:04 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 09 March 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 08 Mar 11
duration: 9 Weeks
reporting: Once a Week
participants: 27
privacy: Public
administrators: cylon76
created: 03 January 2011

All Mini-challenges:

Follow the objective and guidelines set forth by Cool Running. See Guidelines Section. ( weeks 1 to 9 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 9:

All Participants 1.26 %  (Down 62.0 lb)

Week 8:

All Participants 1.32 %  (Down 65.0 lb)

Week 7:

All Participants 1.27 %  (Down 62.4 lb)

Week 6:

All Participants 1.19 %  (Down 58.5 lb)

Week 5:

All Participants 1.12 %  (Down 55.4 lb)

Week 4:

All Participants 1.04 %  (Down 51.3 lb)

Week 3:

All Participants 1.02 %  (Down 50.1 lb)

Week 2:

All Participants 0.78 %  (Down 38.4 lb)

Week 1:

All Participants 0.62 %  (Down 30.3 lb)

Latest Photos


No Photos have yet been created for this Challenge