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gottagetslim
gottagetslim
Joined February 2011
Posts
27
Following
2
Followers
2
Weight History
Start Weight
187.0 lb
Lost so far:
10.0 lb
Current Weight
177.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
52.0 lb
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gottagetslim's Weight History
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gottagetslim's Latest Member Challenges
26
Atkins 2 Week Induction
status:
Completed
ended:
09 May 11
view progress
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Following
ranchgirl
last weighin:
N/A
Rachel30
last weighin:
losing 0.9 lb a week
gottagetslim's Cookbook
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
gottagetslim's Latest Posts
stevia
Hello, I see a lot of people read but no one answered. I have been thinking of switching to Stevia instead of the artificial sweeteners I use. Haven't yet, tried it a few times, once the brand was really good, and others didn't like, wish I remembered which brand it was. Good luck in your switch if you decide to.
posted
26 Mar 2012, 12:13
My buddies
Hi, I'm back on track today. Logging everything, and ready to start losing weight again.
posted
01 Oct 2011, 12:13
Hemp Seeds
Been hearing how healthy they are. I called a place where they sell them, cause it says, they are in their shell, and all you do is crack them open, but the girl on the phone said, it's not easy to get them out of the shell, and you can eat the shell.... any feedback?
posted
02 Sep 2011, 09:56
woohoo!!!
Congrats, I'm not familiar with the Paleo diet.
posted
13 Jul 2011, 22:24
Non-Exercise Activity Thermogenesis – It’s NEAT!
thanks, I'm going to do a couple of squats every time I get up, etc., you're so right, I keep saying I have to exercise, and don't. Today is my 1st day on weight watchers, on my own, I found my books from January. It's my birthday, but I figured what better day to start.
posted
09 Jul 2011, 13:40
gottagetslim has submitted 5 posts
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gottagetslim's Recent Food & Exercise
1/2 cup chicken broth
1/3 tbsp vegetable oil
1
slice
american cheese
Bicycling (slow) - 11/mph
Calisthenics (light, e.g. home exercise)
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gottagetslim's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
50+ and Counting Down the Pounds
A group for 50-59 year olds to share diet and exercise ideas.
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