got the munchies

Start Weight:(26 Jun 13) 237.0 lb
Current Weight:(25 Jul 14) 167.0 lb
Goal Weight:165.0 lb
following: got the munchies's own diet
performance: losing 0.7 lb a week

Busy Mom of 2

FatSecret member since: 12 Oct 13

got the munchies's Weight History


got the munchies's Latest Member Challenges

77
  20 pounds by Christmas!
status: Completed
ended: 23 Dec 13
view progress
 
 


got the munchies's Buddies

Online now puhpine
last weighin: gaining 2.3 lb a week Up
 
alicat0665
last weighin: losing 0.6 lb a week Down
janielle James
last weighin: losing 1.2 lb a week Down
 
notjune1
last weighin: losing 0.7 lb a week Down


got the munchies's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

got the munchies's Latest Posts

Hi Yall, new diet try
Adkins is the only thing that works for me. I have been on a modified version of it (I am not hard core Adkins) and I have lost over 40 lbs since this summer. I have an injury to my leg so this has been almost entirely due to this "diet".
posted 05 Jan 2014, 15:49
got the munchies has submitted 1 post

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got the munchies's journal

05 July 2014

Just returned from a long and relaxing vacation in Hawaii. I did not access FS at all during this time and I missed it. Recording my food keeps me " ...

10 June 2014

Need to get refocused! Just had company for the week and spent a lot of time preparing foods I don't normally eat. For myself I find if I "give in"for ...

got the munchies's Recent Food & Exercise

got the munchies's Recent Activity

got the munchies's Own Activity

got the munchies recorded a Weigh In at 167.0 lb.
got the munchies supported starstar73's Journal Entry.
got the munchies commented on FitOKay's Journal Entry.
got the munchies commented on Kate_welsh09's Journal Entry.

got the munchies's Buddies

puhpine supported thickgurl's Journal Entry.

Other Member Diet Recent Activity

Beth Black commented on kmunson's Journal Entry.
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Tednaz recorded a Weigh In at 207.4 lb.
johnnycanuck94 recorded a Journal Entry and a Weigh In at 147.6 lb.
Draglist commented on their Journal Entry.
bender85 recorded a Weigh In at 149.7 lb.