got the munchies

Start Weight:(26 Jun 13) 237.0 lb
Current Weight:(25 Jul 14) 167.0 lb
Goal Weight:165.0 lb
following: got the munchies's own diet
performance: losing 0.7 lb a week

Busy Mom of 2

FatSecret member since: 12 Oct 13

got the munchies's Weight History


got the munchies's Latest Member Challenges

77
  20 pounds by Christmas!
status: Completed
ended: 23 Dec 13
view progress
 
 


got the munchies's Buddies

starstar73
last weighin: losing 1.6 lb a week Down
 
janielle James
last weighin: losing 0.6 lb a week Down
FitOKay
last weighin: gaining 0.2 lb a week Up
 
puhpine
last weighin: gaining 0.2 lb a week Up


got the munchies's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

got the munchies's Latest Posts

Hi Yall, new diet try
Adkins is the only thing that works for me. I have been on a modified version of it (I am not hard core Adkins) and I have lost over 40 lbs since this summer. I have an injury to my leg so this has been almost entirely due to this "diet".
posted 05 Jan 2014, 15:49
got the munchies has submitted 1 post

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got the munchies's journal

05 July 2014

Just returned from a long and relaxing vacation in Hawaii. I did not access FS at all during this time and I missed it. Recording my food keeps me " ...

10 June 2014

Need to get refocused! Just had company for the week and spent a lot of time preparing foods I don't normally eat. For myself I find if I "give in"for ...

got the munchies's Recent Food & Exercise

got the munchies's Recent Activity

got the munchies's Own Activity

got the munchies commented on Rob.c.weiss's Journal Entry.
got the munchies supported Rob.c.weiss's Journal Entry.
got the munchies recorded a Weigh In at 167.0 lb.
got the munchies supported starstar73's Journal Entry.

got the munchies's Buddies

FitOKay recorded a Weigh In at 144.4 lb.
puhpine supported Deb_N's Journal Entry.
janielle James recorded a Weigh In at 201.1 lb.
sierra1167 recorded a Weigh In at 218.0 lb.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 182.0 lb.
Mumbhaai recorded a Weigh In at 186.6 lb.
hardware_glitch recorded a Weigh In at 144.0 lb.
Deborah Newport - Gwilt recorded a Weigh In at 165.3 lb.
francy_247 recorded a Journal Entry.
fattypatty recorded a Weigh In at 181.2 lb.
kathyeastlick commented on their Journal Entry.
slkey recorded a Weigh In at 182.6 lb.