| August 2016 |
| Fri 5th: |
195 *
|
16%
|
fat: 11.51g |
| |
protein: 7.87g |
| |
carbs: 17.50g |
|
-
|
-
|
| Thu 4th: |
1303 *
|
109%
|
fat: 52.89g |
| |
protein: 80.55g |
| |
carbs: 124.96g |
|
3072*
|
 1769
|
| Tue 2nd: |
1236 *
|
103%
|
fat: 60.50g |
| |
protein: 52.58g |
| |
carbs: 122.35g |
|
2477*
|
1241
|
| July 2016 |
| Sun 31st: |
-
|
-
|
|
2684*
|
-
|
| Sat 30th: |
1081 *
|
90%
|
fat: 30.28g |
| |
protein: 92.48g |
| |
carbs: 127.89g |
|
2562*
|
1481
|
| Fri 29th: |
1093 *
|
91%
|
fat: 55.50g |
| |
protein: 47.00g |
| |
carbs: 108.50g |
|
2906*
|
1813
|
| Thu 28th: |
-
|
-
|
|
2830*
|
-
|
| Wed 27th: |
951 *
|
79%
|
fat: 37.90g |
| |
protein: 46.03g |
| |
carbs: 108.21g |
|
2477*
|
1526
|
| Tue 26th: |
1320 *
|
110%
|
fat: 62.50g |
| |
protein: 80.00g |
| |
carbs: 111.50g |
|
3059*
|
1739
|
| Mon 25th: |
1165 *
|
97%
|
fat: 61.01g |
| |
protein: 67.87g |
| |
carbs: 92.50g |
|
2692*
|
1527
|
| Sun 24th: |
1313 *
|
109%
|
fat: 63.57g |
| |
protein: 71.60g |
| |
carbs: 121.96g |
|
2960*
|
1647
|
| Sat 23rd: |
1266 *
|
106%
|
fat: 66.89g |
| |
protein: 68.66g |
| |
carbs: 80.97g |
|
2408*
|
1142
|
| Fri 22nd: |
1190 *
|
99%
|
fat: 68.63g |
| |
protein: 48.08g |
| |
carbs: 97.98g |
|
2902*
|
1712
|
| Thu 21st: |
1044 *
|
87%
|
fat: 44.82g |
| |
protein: 72.42g |
| |
carbs: 94.29g |
|
2785*
|
1741
|
| Wed 20th: |
1233 *
|
103%
|
fat: 62.49g |
| |
protein: 68.98g |
| |
carbs: 105.54g |
|
3260*
|
2027
|
| June 2016 |
| Sat 4th: |
184 *
|
15%
|
fat: 13.97g |
| |
protein: 13.29g |
| |
carbs: 0.88g |
|
-
|
-
|
| Fri 3rd: |
1174 *
|
98%
|
fat: 73.79g |
| |
protein: 75.34g |
| |
carbs: 52.41g |
|
3442*
|
2268
|
| September 2015 |
| Sun 6th: |
129 *
|
11%
|
fat: 9.47g |
| |
protein: 9.79g |
| |
carbs: 0.63g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
271 *
|
23%
|
fat: 13.05g |
| |
protein: 12.34g |
| |
carbs: 29.19g |
|
-
|
-
|
| Tue 16th: |
470 *
|
39%
|
fat: 21.50g |
| |
protein: 33.00g |
| |
carbs: 33.00g |
|
2410*
|
1940
|
| April 2015 |
| Tue 28th: |
80 *
|
7%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 6th: |
50 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
