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gjew
gjew
Joined February 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
159.0 lb
Lost so far:
1.0 lb
Current Weight
158.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
138.0 lb
Still to go:
20.0 lb
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gjew's Weight History
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gjew's Recent Food & Exercise
1
small or thin cut
Pork Chop
3 cups Caesar Salad with Romaine
1 cup cooked White Rice
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
Walking (brisk) - 4/mph
view diet calendar