gerrypennell

Start Weight:(13 Feb 11) 223.0 lb
Current Weight:(18 Aug 14) 204.6 lb
Goal Weight:168.0 lb
following: PaNu Paleolithic Nutrition
performance: losing 0.7 lb a week

FatSecret member since: 13 Feb 11

gerrypennell's Weight History



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PaNu Paleolithic Nutrition


gerrypennell's journal

13 February 2011

End of Week 5. Moved from 230 to 215 so far.

gerrypennell's Recent Food & Exercise

gerrypennell's Recent Activity

gerrypennell's Own Activity

gerrypennell recorded a Weigh In at 204.6 lb.
gerrypennell recorded a Weigh In at 204.8 lb.
gerrypennell recorded a Weigh In at 205.8 lb.
gerrypennell recorded a Weigh In at 206.6 lb.

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Other Member Diet Recent Activity

HermanGlotz1959 updated their Exercise Diary.
warrenjrose recorded a Weigh In at 208.1 lb.
kehfeh supported zee chef's Weigh In.
Paul Leonard recorded a Weigh In at 257.2 lb.
TheAwakenedOne420 updated their Exercise Diary.
Draglist commented on their Journal Entry.
dojji recorded a Weigh In at 120.8 lb.
ClassicRocker supported DairyKing's Journal Entry.