| December 2017 |
| Sun 24th: |
322 *
|
15%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Thu 21st: |
1572 *
|
71%
|
fat: 133.66g |
| |
protein: 57.12g |
| |
carbs: 50.55g |
|
-
|
-
|
| Fri 8th: |
1281 *
|
58%
|
fat: 108.54g |
| |
protein: 55.54g |
| |
carbs: 27.15g |
|
-
|
-
|
| Mon 4th: |
1467 *
|
67%
|
fat: 97.85g |
| |
protein: 111.42g |
| |
carbs: 44.15g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1682 *
|
76%
|
fat: 125.75g |
| |
protein: 89.51g |
| |
carbs: 63.30g |
|
-
|
-
|
| Tue 28th: |
1917 *
|
87%
|
fat: 131.29g |
| |
protein: 120.50g |
| |
carbs: 78.10g |
|
-
|
-
|
| Mon 27th: |
1410 *
|
64%
|
fat: 113.99g |
| |
protein: 59.12g |
| |
carbs: 49.06g |
|
-
|
-
|
| Tue 21st: |
1645 *
|
75%
|
fat: 53.37g |
| |
protein: 113.26g |
| |
carbs: 64.69g |
|
-
|
-
|
| Mon 20th: |
2157 *
|
98%
|
fat: 131.95g |
| |
protein: 70.40g |
| |
carbs: 85.09g |
|
-
|
-
|
| Sat 11th: |
1638 *
|
74%
|
fat: 88.55g |
| |
protein: 102.60g |
| |
carbs: 74.01g |
|
-
|
-
|
| Fri 10th: |
1517 *
|
69%
|
fat: 58.91g |
| |
protein: 103.33g |
| |
carbs: 28.04g |
|
-
|
-
|
| Thu 9th: |
1814 *
|
82%
|
fat: 105.00g |
| |
protein: 92.88g |
| |
carbs: 48.47g |
|
-
|
-
|
| Wed 8th: |
1656 *
|
75%
|
fat: 86.97g |
| |
protein: 100.22g |
| |
carbs: 56.95g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
1073 *
|
49%
|
fat: 31.51g |
| |
protein: 46.81g |
| |
carbs: 26.07g |
|
-
|
-
|
| Mon 16th: |
1134 *
|
52%
|
fat: 58.97g |
| |
protein: 97.72g |
| |
carbs: 54.52g |
|
-
|
-
|
| Fri 6th: |
2786 *
|
127%
|
fat: 164.00g |
| |
protein: 164.52g |
| |
carbs: 51.19g |
|
-
|
-
|
| Thu 5th: |
2243 *
|
102%
|
fat: 116.69g |
| |
protein: 115.80g |
| |
carbs: 84.53g |
|
-
|
-
|
| Tue 3rd: |
1849 *
|
84%
|
fat: 98.50g |
| |
protein: 125.25g |
| |
carbs: 55.65g |
|
-
|
-
|
| Mon 2nd: |
1363 *
|
62%
|
fat: 55.95g |
| |
protein: 114.28g |
| |
carbs: 33.75g |
|
-
|
-
|
| Sun 1st: |
2091 *
|
95%
|
fat: 125.26g |
| |
protein: 116.42g |
| |
carbs: 68.73g |
|
-
|
-
|
