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gentlestrobist
gentlestrobist
Joined June 2018
Posts
210
Following
42
Followers
37
Weight History
Start Weight
222.0 lb
Lost so far:
66.8 lb
Current Weight
155.2 lb
Performance:
losing 1.1 lb a week
Goal Weight
165.0 lb
Still to go:
9.8 lb
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gentlestrobist's Weight History
view gentlestrobist's complete history
Following
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last weighin:
losing 6.3 lb a week
abbadabba
last weighin:
gaining 1.1 lb a week
BabyYin
last weighin:
losing 14.0 lb a week
CrashtestDawnie
last weighin:
losing 0.5 lb a week
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gentlestrobist's Latest Posts
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'4" and my goal weight is 165. I must be very dense because even at 209 I wear size 16. At 165 I'll probably wear 8 which I'm super happy with.
posted
18 Sep 2018, 12:28
Back to FS
Hi folks! I recently rejoined FS after many years of being away. I lost 50 lbs in 2009 when I first discovered FS, so after regaining all the weight + 10lbs, I thought I'd go back to my roots.
Just around the time I joined, I happened upon a podcast called Primal Potential and the podcast + FS have been changing my life! I've lost 11lbs so far and I'm feeling so positive about my changes.
Thanks for the support and what a great community!
posted
05 Sep 2018, 08:58
gentlestrobist has submitted 2 posts
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gentlestrobist's Recent Food & Exercise
2 large Fried Egg
2 cups Chicken Noodle Soup (Home Recipe)
1 slice Banana Bread
Walking (moderate) - 3/mph
Swimming (slow)
Bike Machine (Cycling)
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