geilt

Start Weight:(04 Apr 09) 250.0 lb
Current Weight:(09 Dec 14) 254.0 lb
Goal Weight:200.0 lb
following: geilt's own diet
performance: losing 3.5 lb a week

#GlassExplorer, Technomancer: Coder, Developer, Designer, Marketer. Academic: Religion, Spirituality, Philosophy. Gamer: @Ingress, @RiftGame. Owner @esotech.org http://gei.lt

FatSecret member since: 04 Apr 09

geilt's Weight History


geilt's Latest Member Challenges

55
  Slim Down 2 Dress Sizes By Summer!
status: Completed
ended: 15 Jun 09
view progress
 
 


geilt's Buddies

jparlett
buddies only
 
Dredok
buddies only
Ms Peacock
last weighin: losing 0.2 lb a week Down
 
Ecogirl16
buddies only



geilt's Latest Posts

Is it possible to lose weight without physical exercise?
Absolutely. Weight loss is basically 90% diet.

Exercise helps 1. Tone, 2. Create muscle which aids in weight loss. 3. Burns Calories allowing you either extra food or further burn.

What it also does, to detriment, is often keep the scale or weight number about the same due to increased muscle even though you are losing.

It's best to try to lose weight via diet and moderate exercise (walking, etc) if you are really heavy, then once your in good shape to work out harder you can start to tone and push toward those plateau pounds.
posted 05 Dec 2014, 16:08
Weight Training Plugin?
Is there anything that connects with fatsecret.com and allows you to enter individual weight exercises and measurements?
posted 27 Dec 2011, 11:45
Bar code scanner on G1
When you click Scan Barcode in the Calorie Counter app, make sure the barcode you are scanning has a lot of light, then you have to hold the camera still with the item and wait until it goes *BEEP*, and it'll start searching. If something is in the database it will give you the results, or something similar. Hope that helps!
posted 10 Apr 2009, 23:08
cravings
I have the exact same problem, and it makes me not want to go to the grocery. At night, I tend to get bored, or anxious, I'm not sure. I have plenty to do and am always doing something. When I lived with my mother I had a habit of going to the pantry and standing there just looking for something small, and grabbing something etc.

Now I only have limited stuff in my house to pick from, but every time we go to the grocery it seems that it just doesn't last long. So I go a long time without going back!

I think it has to do with boredom or anxiety. I don't go to sleep early, which may be a problem. I eat the most at night, but during the day and morning I could skip a meal and not notice.

Maybe there is just something comforting about food at those times. It makes me feel really good when I have a nice warm something at night, but then afterward I think about how eating at night brings about more weight etc. and it makes me feel worse.
posted 10 Apr 2009, 23:06
geilt has submitted 4 posts

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geilt's journal

16 April 2014

So I have been dieting and not losing weight. However, I did join Crossfit. I have list 3 inches on the waist, two on the hips. Gained about an inch on ...
on diet geilt's own diet  steady weight

04 March 2014

Started Crossfit. Day 3 today. Ate nothing past lunch yesterday. (1300 cals). Keeping up the diet along with the new exercise will be interesting. I felt ...
on diet geilt's own diet  

geilt's Recent Food & Exercise

geilt's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Picky Eaters and Medical Ailments
Are you a picky eater? Do you have a medical ailment that limits your amount of activity?

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

geilt's Recent Activity

geilt's Own Activity

geilt recorded a Weigh In at 254.0 lb.
geilt replied to mukul_eng2's post - Is it possible to lose weight without physical exercise?.
geilt recorded a Weigh In at 256.0 lb.
geilt recorded a Weigh In at 260.0 lb.

geilt's Buddies

jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

blandanace recorded a Weigh In at 194.0 lb.
wholefoodnut commented on jmb3450's Journal Entry.
foreverfrost recorded a Weigh In at 244.0 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.
lisavv89 recorded a Weigh In at 183.2 lb.
Instantcrazy commented on losing4_me's Journal Entry.
thebigkid recorded a Weigh In at 229.2 lb.
Chazwj1127 recorded a Weigh In at 166.5 lb.