geilt

Start Weight:(04 Apr 09) 250.0 lb
Current Weight:(28 Aug 15) 248.0 lb
Goal Weight:200.0 lb
following: geilt's own diet
performance: losing 0.4 lb a week

#GlassExplorer, Technomancer: Coder, Developer, Designer, Marketer. Academic: Religion, Spirituality, Philosophy. Gamer: @Ingress, @RiftGame. Owner @esotech.org http://gei.lt

FatSecret member since: 04 Apr 09

geilt's Weight History


geilt's Latest Member Challenges

55
  Slim Down 2 Dress Sizes By Summer!
status: Completed
ended: 15 Jun 09
view progress
 
 


geilt's Buddies

jparlett
buddies only
 
butlerjm
buddies only
Ecogirl16
buddies only
 
Dredok
buddies only



geilt's Latest Posts

Does anyone else get tired after eating breakfast?
Try some Red Panax Ginseng if your low energy. No more than once a day, and take breaks from it. In the morning try proteins only and see if it helps with the sleepiness.
posted 30 Dec 2014, 09:22
too upset with my weight
Exercise more lightly and eat 1300 - 1600 cals a day. Make sure these are good foods if you can. Always eat the min of 1300
posted 30 Dec 2014, 09:21
Is it possible to lose weight without physical exercise?
Absolutely. Weight loss is basically 90% diet.

Exercise helps 1. Tone, 2. Create muscle which aids in weight loss. 3. Burns Calories allowing you either extra food or further burn.

What it also does, to detriment, is often keep the scale or weight number about the same due to increased muscle even though you are losing.

It's best to try to lose weight via diet and moderate exercise (walking, etc) if you are really heavy, then once your in good shape to work out harder you can start to tone and push toward those plateau pounds.
posted 05 Dec 2014, 16:08
Weight Training Plugin?
Is there anything that connects with fatsecret.com and allows you to enter individual weight exercises and measurements?
posted 27 Dec 2011, 11:45
Bar code scanner on G1
When you click Scan Barcode in the Calorie Counter app, make sure the barcode you are scanning has a lot of light, then you have to hold the camera still with the item and wait until it goes *BEEP*, and it'll start searching. If something is in the database it will give you the results, or something similar. Hope that helps!
posted 10 Apr 2009, 23:08
view all geilt's posts

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geilt's journal

16 April 2014

So I have been dieting and not losing weight. However, I did join Crossfit. I have list 3 inches on the waist, two on the hips. Gained about an inch on ...
on diet geilt's own diet  steady weight

04 March 2014

Started Crossfit. Day 3 today. Ate nothing past lunch yesterday. (1300 cals). Keeping up the diet along with the new exercise will be interesting. I felt ...
on diet geilt's own diet  

geilt's Recent Food & Exercise

geilt's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Picky Eaters and Medical Ailments
Are you a picky eater? Do you have a medical ailment that limits your amount of activity?

geilt's Recent Activity

geilt's Own Activity

geilt recorded a Weigh In at 248.0 lb.
geilt joined group 30's with 25-50 lbs to Lose.
geilt recorded a Weigh In at 249.0 lb.

geilt's Buddies

jparlett and JoeSixPac are now buddies.

Other Member Diet Recent Activity

HCB supported FatSwatter's Journal Entry.
path doctor updated their Exercise Diary.
Punkiepepper supported Flirtygirl's Journal Entry.
Amid1860 recorded a Weigh In at 190.0 lb.
atsedrik recorded a Weigh In at 198.4 lb.
brianfrantz recorded a Weigh In at 190.0 lb.
ellmill12 recorded a Weigh In at 140.0 lb.
Flirtygirl recorded a Journal Entry and a Weigh In at 398.6 lb.