gardeneyes - Member

gardeneyes

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

144.0 lb

Lost so far: 0 lb

Current Weight

144.0 lb
Performance: losing 0.6 lb a week

Goal Weight

140.0 lb

Still to go: 4.0 lb

gardeneyes's Weight History

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 300kcal | fat: 7.59g | carbs: 31.81g | prot: 24.31g

These wraps are delicious and full of vegetables.

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

view complete cookbook

	5 medium Baby Carrots
	1 serving Nutritional Shake Mix - Chocolate
	1 serving Organic Vanilla Soy Milk
	Swimming (moderate)
	Stretching (yoga)
	Bicycling (slow) - 11/mph