froggysgirl - Member

froggysgirl

Joined January 2010

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Weight History

Start Weight

168.0 lb

Lost so far: 3.2 lb

Current Weight

164.8 lb
Performance: gaining 0.6 lb a week

Goal Weight

140.0 lb

Still to go: 24.8 lb

froggysgirl's Weight History

Walk into Summer!

cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g

Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Classic banana bread (or muffins) with a twist.

cals: 119kcal | fat: 0.69g | carbs: 26.20g | prot: 3.42g

A healthy version of a seasonal favorite.

view complete cookbook

	1 serving Bananas (Large)
	2 servings Large Grade A Eggs (Hard Boiled)
	1/4 cup chopped or sliced tomato
	Housework
	Walking (exercise) - 3.5/mph
	Desk Work

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.