fr33birds

Start Weight:(13 Mar 13) 212.0 lb
Current Weight:(06 Jul 15) 219.0 lb
Goal Weight:190.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 10

fr33birds's Weight History


fr33birds's Latest Member Challenges

38
  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
 
  
344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 


fr33birds's Buddies

Cdl517
last weighin: losing 6.0 lb a week Down
 
BeautifulYno
on diet Atkins
last weighin: steady Steady
Yafreaka
last weighin: losing 0.3 lb a week Down
 
Miranmao
last weighin: gaining 0.9 lb a week Up



Other Related Links

Members

My own diet


fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.
on diet Fr33Birds Weight Watcher's  gaining 0.4 lb a week

11 November 2010

It has been a struggle to get my weight down.
on diet Fr33Birds Weight Watcher's  losing 0.0 lb a week

fr33birds's Recent Food & Exercise

fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

fr33birds's Buddies

Cdl517 updated their Exercise Diary.
Benneac recorded a Weigh In at 213.0 lb.

Other Member Diet Recent Activity

mskestrela commented on knuckles the mgtow monk's Journal Entry.
NavymomT supported jeanmw's Journal Entry.
kathleenscanlan updated their Food Diary.
emhh104 commented on ashley141414's Journal Entry.
dagt22 updated their Food Diary.
wdeptx2 recorded a Weigh In at 208.0 lb.
XshapeshiftX recorded a Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.