fr33birds

Start Weight:(13 Mar 13) 212.0 lb
Current Weight:(06 Jul 15) 219.0 lb
Goal Weight:190.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 10

fr33birds's Weight History


fr33birds's Latest Member Challenges

38
  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
 
  
344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 


fr33birds's Buddies

Yafreaka
last weighin: gaining 1.3 lb a week Up
 
Miranmao
last weighin: gaining 0.9 lb a week Up
melissan23
buddies only
 
k8yk
not sharing weight



Other Related Links

Members

My own diet


fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.
on diet Fr33Birds Weight Watcher's  gaining 0.4 lb a week

11 November 2010

It has been a struggle to get my weight down.
on diet Fr33Birds Weight Watcher's  losing 0.0 lb a week

fr33birds's Recent Food & Exercise

fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

fr33birds's Buddies

Yafreaka updated their Exercise Diary.
Miranmao recorded a Weigh In at 190.0 lb.

Other Member Diet Recent Activity

kellyalspaugh packham recorded a Weigh In at 250.0 lb.
janice_rae recorded a Journal Entry.
Alnona supported City-Girl's Journal Entry.
langworthym recorded a Weigh In at 238.6 lb.
nb05313 recorded a Weigh In at 252.0 lb.
120wg updated their Exercise Diary.
John10251 supported RkTkFx's Weigh In.
carol in kinderhook supported fred4win's Journal Entry.