fr33birds
Joined February 2010
Posts
27
Following
15
Followers
16
Weight History

Start Weight
212.0 lb
Lost so far: 7.0 lb

Current Weight
219.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 29.0 lb

fr33birds's Weight History


fr33birds's Latest Member Challenges

38
  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
 
  
344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 


Following

Yafreaka
last weighin: losing 0.5 lb a week Down
 
BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
Miranmao
last weighin: losing 0.7 lb a week Down
 
Cdl517
last weighin: losing 1.0 lb a week Down



Other Related Links

Members

My own diet


fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.

11 November 2010

It has been a struggle to get my weight down.

fr33birds's Recent Food & Exercise


fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

Following

BeautifulYno recorded a Journal Entry and a Weight Entry at 239.9 lb.

Other Member Diet Recent Activity

Topher2112 updated their Exercise Diary.
devah sofialucus is following alanajm.
erikahollister commented on their Journal Entry.
Carol Crosby updated their Food Diary.
David Goldstein recorded a Weight Entry at 217.8 lb.
henann recorded a Weight Entry at 147.0 lb.
Rsuano recorded a Weight Entry at 142.2 lb.
akenchrismelkylie updated their Food Diary.