Start Weight:(13 Mar 13) 212.0 lb
Current Weight:(06 Jul 15) 219.0 lb
Goal Weight:190.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 10

fr33birds's Weight History

fr33birds's Latest Member Challenges

  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress

fr33birds's Buddies

on diet Atkins
last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.1 lb a week Down
last weighin: steady Steady
last weighin: losing 1.8 lb a week Down

Other Related Links


My own diet

fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.

11 November 2010

It has been a struggle to get my weight down.

fr33birds's Recent Food & Exercise

fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

fr33birds's Buddies

BeautifulYno commented on Diea's Journal Entry.
Cdl517 updated their Food Diary.

Other Member Diet Recent Activity

leonat recorded a Weigh In at 238.0 lb.
Becca P supported cls1992's Journal Entry.
doreenwood recorded a Weigh In at 226.0 lb.
Mian Daniyal Ahmad updated their Exercise Diary.
DML1926 recorded a Journal Entry and a Weigh In at 158.0 lb.
ComeSlither supported kitty-eared-girl's Journal Entry.
Noni McDonald recorded a Weigh In at 102.2 lb.
Arabella66 commented on kitty-eared-girl's Journal Entry.