fr33birds

Start Weight:(13 Mar 13) 212.0 lb
Current Weight:(06 Jul 15) 219.0 lb
Goal Weight:190.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 10

fr33birds's Weight History


fr33birds's Latest Member Challenges

38
  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
 
  
344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 


fr33birds's Buddies

Yafreaka
last weighin: losing 0.1 lb a week Down
 
BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
Cdl517
last weighin: steady Steady
 
Miranmao
last weighin: losing 0.7 lb a week Down



Other Related Links

Members

My own diet


fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.

11 November 2010

It has been a struggle to get my weight down.

fr33birds's Recent Food & Exercise

fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

fr33birds's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 222.7 lb.

Other Member Diet Recent Activity

UmmBilal supported thatsoontobeskinnybitch's Journal Entry.
Kevinkelly54 recorded a Weigh In at 175.3 lb.
poppycom commented on Phooka's Journal Entry.
Steven Lloyd updated their Food Diary.
clairenbrown added Yxlbcq's Crockpot Chicken Cordon Bleu recipe to their cook book.
brandonbenn recorded a Weigh In at 191.8 lb.
Beverley-Anne recorded a Weigh In at 271.2 lb.
Caradac updated their Food Diary.