fr33birds

Start Weight:(13 Mar 13) 212.0 lb
Current Weight:(06 Jul 15) 219.0 lb
Goal Weight:190.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 10

fr33birds's Weight History


fr33birds's Latest Member Challenges

38
  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
 
  
344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 


fr33birds's Buddies

BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
Yafreaka
last weighin: losing 0.2 lb a week Down
Cdl517
last weighin: losing 1.0 lb a week Down
 
Miranmao
last weighin: losing 0.7 lb a week Down



Other Related Links

Members

My own diet


fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.

11 November 2010

It has been a struggle to get my weight down.

fr33birds's Recent Food & Exercise

fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

fr33birds's Buddies

Yafreaka supported John10251's Journal Entry.

Other Member Diet Recent Activity

Shawn007Skinny updated their Exercise Diary.
jcm1917 recorded a Weight Entry at 163.1 lb.
northernmusician commented on their Weight Entry.
Taxman recorded a Weight Entry at 180.0 lb.
gabuu recorded a Weight Entry at 179.0 lb.
birdlady12 recorded a Weight Entry at 138.2 lb.
ABohn907 recorded a Weight Entry at 180.0 lb.
cnewton3 recorded a Weight Entry at 203.9 lb.