Start Weight:(13 Mar 13) 212.0 lb
Current Weight:(06 Jul 15) 219.0 lb
Goal Weight:190.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 10

fr33birds's Weight History

fr33birds's Latest Member Challenges

  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress

fr33birds's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: gaining 2.7 lb a week Up
not sharing weight
last weighin: steady Steady

Other Related Links


My own diet

fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.
on diet Fr33Birds Weight Watcher's  gaining 0.4 lb a week

11 November 2010

It has been a struggle to get my weight down.
on diet Fr33Birds Weight Watcher's  losing 0.0 lb a week

fr33birds's Recent Food & Exercise

fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

fr33birds's Buddies

Miranmao recorded a Weigh In at 173.9 lb.
Benneac recorded a Weigh In at 228.0 lb.

Other Member Diet Recent Activity

LO-Carb Karen supported walterinla's Journal Entry.
glen commented on notelaine's Journal Entry.
IBLEES1983 updated their Food Diary.
BigDtoLittleD recorded a Weigh In at 183.4 lb.
jazzylittleone recorded a Weigh In at 133.6 lb.
Automatyk updated their Exercise Diary.
redgirl1974 commented on Sdbai3's Journal Entry.
Mrspbd recorded a Journal Entry and a Weigh In at 213.0 lb.