Start Weight:(13 Mar 13) 212.0 lb
Current Weight:(06 Jul 15) 219.0 lb
Goal Weight:190.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 10

fr33birds's Weight History

fr33birds's Latest Member Challenges

  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress

fr33birds's Buddies

last weighin: gaining 0.4 lb a week Up
buddies only
last weighin: gaining 5.7 lb a week Up
not sharing weight

Other Related Links


My own diet

fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.
on diet Fr33Birds Weight Watcher's  gaining 0.4 lb a week

11 November 2010

It has been a struggle to get my weight down.
on diet Fr33Birds Weight Watcher's  losing 0.0 lb a week

fr33birds's Recent Food & Exercise

fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

fr33birds's Buddies

No recent activity.

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