fr33birds

Start Weight:(13 Mar 13) 212.0 lb
Current Weight:(06 Jul 15) 219.0 lb
Goal Weight:190.0 lb
following: My own diet
performance: gaining 0.1 lb a week

FatSecret member since: 22 Feb 10

fr33birds's Weight History


fr33birds's Latest Member Challenges

38
  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
 
  
344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 


fr33birds's Buddies

Cdl517
last weighin: losing 0.4 lb a week Down
 
BeautifulYno
on diet Atkins
last weighin: steady Steady
Yafreaka
last weighin: losing 0.1 lb a week Down
 
Miranmao
last weighin: gaining 0.9 lb a week Up



Other Related Links

Members

My own diet


fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.
on diet Fr33Birds Weight Watcher's  gaining 0.4 lb a week

11 November 2010

It has been a struggle to get my weight down.
on diet Fr33Birds Weight Watcher's  losing 0.0 lb a week

fr33birds's Recent Food & Exercise

fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

fr33birds's Buddies

Cdl517 updated their Exercise Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported Karsoph's Journal Entry.
alex7909 commented on their Weigh In.
GeroTech recorded a Weigh In at 187.0 lb.
441fp recorded a Weigh In at 159.8 lb.
Christina Asmar recorded a Weigh In at 139.6 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
jwrabbit123 supported jamiqua's Journal Entry.