fr33birds
Joined February 2010
Posts
27
Following
15
Followers
16
Weight History

Start Weight
212.0 lb
Lost so far: 7.0 lb

Current Weight
219.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 29.0 lb

fr33birds's Weight History


fr33birds's Latest Member Challenges

38
  Step up exercise challenge
status: Completed
ended: 25 Mar 11
view progress
 
  
344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 


Following

Cdl517
last weighin: losing 2.0 lb a week Down
 
BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
Benneac
only visible to followers
 
Miranmao
last weighin: losing 0.7 lb a week Down



Other Related Links

Members

My own diet


fr33birds's journal

23 January 2012

I started on a Interval Training Program for the next 12 weeks. I burned 1031 calories today.

11 November 2010

It has been a struggle to get my weight down.

fr33birds's Recent Food & Exercise


fr33birds's Recent Activity

fr33birds's Own Activity

No recent activity.

Following

Cdl517 updated their Exercise Diary.

Other Member Diet Recent Activity

rosio19 commented on loveshope26's Journal Entry.
owlizard supported loveshope26's Journal Entry.
chris72700 commented on 859klm's Journal Entry.
Mistybenner supported Ladyjoi's Journal Entry.
InspireHealth4Life supported loveshope26's Journal Entry.
jjshort recorded a Weight Entry at 260.2 lb.
normajeanvas recorded a Journal Entry and a Weight Entry at 146.1 lb.
jcon1980 recorded a Weight Entry at 223.0 lb.