|Start Weight:||(11 Jan 09) 182.0 lb|
|Current Weight:||(20 Jun 12) 188.0 lb|
|Goal Weight:||130.0 lb|
following: Fat Flush Plan
performance: losing 0.0 lb a week
I am a 59 year old female who looks like a 40 year old female. I enjoy exercising. I try to work out at least 6 days a week for about 30 minutes. I love food, and to eat lots of food. I have noticed within the year that I have love handles and my waist has increased, I am a customer service rep, so I sit all day at work. I need a challenge and a diet that works that is why I have started the fat flush plan.