Weigh In record (no journal entry) for 28 May 2018
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205.5 lb
Lost so far: 32.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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2713 kcal
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Fat: 80.16g | Prot: 119.81g | Carb: 372.52g.
Breakfast: Vitafit Orangensaft, Netto Buche De Chevre, Dinkelbrot, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Alnatura Haferflocken, Honig. Lunch: Karamelpudding (Trockenmischung), REWE Zaziki, Reis (Gekocht), REWE Pfannengyros. Dinner: Linseneintopf, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gazi Halloumi. Snacks/Other: Gepa Fairetta Krokant Vollmilch, Aptonia After Sport Protein Bar. more...
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steady weight
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