fkwilhelm's Journal, 23 May 2018

Mal wieder Dienstreise - die größte Herausforderung.
204.6 lb Lost so far: 32.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2018:
1027 kcal Fat: 56.25g | Prot: 56.80g | Carb: 73.09g.   Breakfast: Rührei, Dinkelbrot, Harry Mehrkornbrötchen (70g), Aldi Gourmet Salami, Räucherlachs, Philadelphia Doppelrahmstufe, Schokoladencroissant. more...
2882 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet fkwilhelm's own diet   steady weight


Submit a Comment

You must  sign in to submit a comment

Other Related Links


fkwilhelm's weight history

fkwilhelm's Recent Activity

fkwilhelm's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

nikeit supported KayBuckaroo's Journal Entry.
amandakane1 supported John10251's Journal Entry.
SMK2016 supported kattay's Journal Entry.
Texasgranny6 updated their Food Diary.
LSG417 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Gricel Ferro commented on their Journal Entry.
nthompson540 supported mapasekaT's Weight Entry.