fkwilhelm's Journal, 19 May 2018


Diet Calendar Entries for 19 May 2018:
2363 kcal Fat: 79.81g | Prot: 89.74g | Carb: 319.14g.   Breakfast: Orangensaft, Alnatura Haferflocken, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Honig, Butter, Aldi Brezel. Lunch: Tabbouleh (Bulgar mit Tomaten und Petersilie), Hummus, Schawarma, Türkisches Fladenbrot. Dinner: Basmati-Reis (Gekocht), Asia Spezialitäten Chop Suey. Snacks/Other: Eiskugel, Paulaner Hefe-Weißbier Alkoholfrei. more...
2887 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet fkwilhelm's own diet  

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