findingmyway - Member

findingmyway

Joined September 2010

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Following

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Weight History

Start Weight

270.0 lb

Lost so far: 4.0 lb

Current Weight

266.0 lb
Performance: losing 5.6 lb a week

Goal Weight

200.0 lb

Still to go: 66.0 lb

findingmyway's Weight History

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findingmyway's Latest Member Challenges

Get Active, Get Hydrated, & Get Healthy

status:	Completed
ended:	03 Oct 10
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Following

	Sbonner2
	last weighin: steady

findingmyway's Latest Photos

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The 100 Club
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findingmyway's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

Garlic & Onion Mashed Cauliflower

A low carb substitute for potatoes.

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g

Southern Fried Squash

A slimmed down version of southern style fried yellow squash.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

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findingmyway's Latest Posts

my challenges
Just wanted to know was brown rice restricted from the challenge. It states no rice but I thought brown rice was good for you.

posted 14 Sep 2010, 14:37

findingmyway has submitted 1 post

findingmyway's Recent Food & Exercise

	3 oz boneless, cooked, skinless Chicken Breast (Skin Not Eaten)
	15 g Oyster Crackers
	1 piece German Chocolate Cake with Icing and Filling
	Exercise machine (slow)

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findingmyway's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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findingmyway's Weight History

findingmyway's Latest Member Challenges

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