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filosri
filosri
Joined April 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
101.4 lb
Lost so far:
0 lb
Current Weight
101.4 lb
Performance:
Steady
Goal Weight
101.4 lb
Still to go:
0 lb
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filosri's Weight History
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filosri's Recent Food & Exercise
1 serving Hanover Baked Soft Pretzels
1 serving South Beach Diet Pepperoni Pizza with Harvest Wheat Crust
5 thin slices Reduced Calorie High Fiber Rye Bread
Yard Work (gardening)
Walking (moderate) - 3/mph
Shopping
view diet calendar
filosri's Groups
Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live
esselstyn vegan group to lower weight/cholesterol
get cholesterol to 150, vegan diet for health...follow Mcdougall or Esselstyn guidelines only
view all filosri's groups
