Food database and calorie counter Source: Member


Baked Soft Pretzels

Nutrition Facts
Serving Size 1 pretzel (61g)
Amount Per Serving
Calories from Fat 0
Calories 160
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Mar 10.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (0%)
Protein (18%)
Carbohydrates, 33g (82%) Protein, 7g (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 pretzel serving of Hanover Baked Soft Pretzels.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

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Other Types of Pretzels:

Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

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Recently Eaten By:

on 08 August 2014
on 09 July 2014
Kathy Vanish
on 02 July 2014
on 02 May 2014

Recently Eaten With:

FatSecret members have recently eaten Hanover Baked Soft Pretzels with these foods:
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