ewillis - Member

ewillis

Joined March 2012

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Following

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Weight History

Start Weight

170.0 lb

Lost so far: 26.0 lb

Current Weight

196.0 lb
Performance: gaining 1.6 lb a week

Goal Weight

140.0 lb

Still to go: 56.0 lb

ewillis's Weight History

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ewillis's Latest Member Challenges

216

Track, Work Out, Loose Weight 2.0

status:	Completed
ended:	05 Aug 12
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131

July 1st Weight Loss Challenge

status:	Completed
ended:	26 Jun 12
view progress

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Following

	roxyroc
	only visible to followers

	maryberry199
	last weighin: steady

ewillis's Cookbook

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g

Caprese Chicken Parmesan

Delicious chicken without marinara or any sauce.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

cals: 294kcal | fat: 11.73g | carbs: 30.36g | prot: 14.22g

Turkey Taco Rice

Taco rice made with ground turkey and cheese.

cals: 283kcal | fat: 1.87g | carbs: 47.57g | prot: 21.92g

Cheesy Chicken Tomato Pasta

Whole grain pasta with chicken, tomato sauce and cheese.

cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g

Broccoli Cheddar Quiche

A perfect, delicious vegetarian quiche.

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ewillis's Recent Food & Exercise

	1 serving kelloggs nutri grain cereal bar
	1 serving blt subway
	1 serving Chicken Quesadilla
	Driving
	Desk Work
	Conditioning exercise (health club)

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ewillis's Weight History

ewillis's Latest Member Challenges

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ewillis's Cookbook

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ewillis's Recent Food & Exercise