ewillis
Joined March 2012
Posts
3
Following
2
Followers
2
Weight History

Start Weight
170.0 lb
Lost so far: 26.0 lb

Current Weight
196.0 lb
Performance: gaining 1.6 lb a week

Goal Weight
140.0 lb
Still to go: 56.0 lb

ewillis's Weight History


ewillis's Latest Member Challenges

216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 
  
131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 


Following

roxyroc
only visible to followers
 
maryberry199
last weighin: steady Steady


ewillis's Cookbook

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 294kcal | fat: 11.73g | carbs: 30.36g | prot: 14.22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
cals: 283kcal | fat: 1.87g | carbs: 47.57g | prot: 21.91g
Cheesy Chicken Tomato Pasta
Whole grain pasta with chicken, tomato sauce and cheese.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
view complete cookbook

Other Related Links

Members


ewillis's journal

07 July 2012

I actually didnt weigh 170pds like I thought when I started this program. I weighed 206 pds. I didnt realize this until I got on the scale. It definately ...
on diet ewillis's own diet  

ewillis's Recent Food & Exercise


ewillis's Recent Activity

ewillis's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Diddlee supported ehead's Journal Entry.
ehead is following Jitterbug23.
momma6224 supported MisKGray's Journal Entry.
MisKGray commented on nonsense1's Journal Entry.
aaronpark commented on cherik1's Journal Entry.
tastysausage recorded a Weight Entry at 204.4 lb.
Judyrose1997 commented on MisKGray's Weight Entry.
Stacymaria updated their Food Diary.