ewillis
Joined March 2012
Posts
3
Following
2
Followers
2
Weight History

Start Weight
170.0 lb
Lost so far: 26.0 lb

Current Weight
196.0 lb
Performance: gaining 1.6 lb a week

Goal Weight
140.0 lb
Still to go: 56.0 lb

ewillis's Weight History


ewillis's Latest Member Challenges

216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 
  
131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 


Following

roxyroc
only visible to followers
 
maryberry199
last weighin: steady Steady


ewillis's Cookbook

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 294kcal | fat: 11.73g | carbs: 30.36g | prot: 14.22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
cals: 283kcal | fat: 1.87g | carbs: 47.57g | prot: 21.91g
Cheesy Chicken Tomato Pasta
Whole grain pasta with chicken, tomato sauce and cheese.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
view complete cookbook

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ewillis's journal

07 July 2012

I actually didnt weigh 170pds like I thought when I started this program. I weighed 206 pds. I didnt realize this until I got on the scale. It definately ...
on diet ewillis's own diet  

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