ewillis

Start Weight:(18 Mar 12) 170.0 lb
Current Weight:(07 Jul 12) 196.0 lb
Goal Weight:140.0 lb
following: ewillis's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 18 Mar 12

ewillis's Weight History


ewillis's Latest Member Challenges

216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 
  
131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 


ewillis's Buddies

roxyroc
buddies only
 
maryberry199
last weighin: steady Steady
ewillis has 2 buddies


ewillis's Cookbook

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 294kcal | fat: 11.73g | carbs: 30.36g | prot: 14.22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
cals: 283kcal | fat: 1.87g | carbs: 47.57g | prot: 21.91g
Cheesy Chicken Tomato Pasta
Whole grain pasta with chicken, tomato sauce and cheese.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
view complete cookbook

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ewillis's journal

07 July 2012

I actually didnt weigh 170pds like I thought when I started this program. I weighed 206 pds. I didnt realize this until I got on the scale. It definately ...
on diet ewillis's own diet  

ewillis's Recent Food & Exercise

ewillis's Recent Activity

ewillis's Own Activity

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ewillis's Buddies

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Other Member Diet Recent Activity

HCB supported mahjohn's Journal Entry.
ChicaLean supported HCB's Journal Entry.
Sugar Waffle commented on Transformation Butterfly's Journal Entry.
warrenwinter commented on Cdl517's Weigh In.
skretter recorded a Weigh In at 232.0 lb.
Vicki N added MDHIBBS's Honey Dijon Crusted Salmon recipe to their cook book.
saranoh77 recorded a Weigh In at 197.0 lb.
Becca P supported MissDeb1's Journal Entry.