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ewafford
ewafford
Joined March 2010
Posts
5
Following
1
Followers
1
Weight History
Start Weight
217.0 lb
Lost so far:
3.0 lb
Current Weight
220.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
30.0 lb
Follow
ewafford's Weight History
view ewafford's complete history
Following
KABW
last weighin:
losing 2.8 lb a week
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ewafford's Recent Food & Exercise
1 tbsp Cream Cheese
1 regular Bagel
4 servings Honeydew Melon
Walking (exercise) - 3.5/mph
Desk Work
Driving
view diet calendar
