Trying to lose my mid-section and back fat. Once I do that, I am going to try to gain lean muscle mass through lifting 3x per week.
(previous) Cut goal: 145
(previous) Gain goal: 165

Well, I couldn't quite sustain my cut goal, so I started to go on a bulk for a few months. I worked out ~2 times per week and ate a lot. I got up to about 167 lbs at my heaviest, some muscle, but a lot of mid-section fat. I feel strong, but not enjoying what I see in the mirror, so I am back to cutting weight now. Goal is 150 lbs, and then we'll go from there.

Cut goal: 150 lbs