erin5 - Member

erin5

Joined September 2011

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Weight History

Start Weight

176.4 lb

Lost so far: 10.4 lb

Current Weight

186.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

149.9 lb

Still to go: 36.8 lb

erin5's Weight History

cals: 194kcal | fat: 7.10g | carbs: 16.97g | prot: 17.27g

This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.

cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g

Roasted beets with feta cheese and pesto.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

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	1 serving fat free vanilla yoghurt
	1 small whole tomatoe
	2 tbsps brussels pate
	Bicycling (slow) - 11/mph