erin5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 11th: 1557 * 86%
fat: 58.46g
|
protein: 70.85g
|
carbs: 192.49g
1910  353
September 2011
Sun 11th: 767 * 43%
fat: 52.64g
|
protein: 28.81g
|
carbs: 45.98g
- -
Sat 10th: 1578 * 88%
fat: 79.46g
|
protein: 73.29g
|
carbs: 143.44g
- -
Fri 9th: 2025 * 112%
fat: 99.29g
|
protein: 90.50g
|
carbs: 200.91g
- -
Thu 8th: 1868 * 104%
fat: 61.96g
|
protein: 82.38g
|
carbs: 243.97g
- -
Wed 7th: 1813 * 101%
fat: 56.66g
|
protein: 61.44g
|
carbs: 273.43g
2527*  714
Tue 6th: 1167 65%
fat: 38.29g
|
protein: 45.87g
|
carbs: 169.84g
- -

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