envywolfe

following: envywolfe's own diet
performance: losing 1.0 lb a week

FatSecret member since: 26 Aug 12

envywolfe's Weight History

380

10% weight loss

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 385kcal | fat: 4.93g | carbs: 24.50g | prot: 56.99g

A savory chicken dish that will soon become a staple at your house.

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Low carb tasty chicken using a really simple marinade.

view complete cookbook

	1 1/2 servings diet pepsi
	1 serving Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli
	16 fls oz Reduced Fat Milk
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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