ennaxor49 - Member

ennaxor49

Joined February 2014

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Weight History

Start Weight

198.0 lb

Lost so far: 4.0 lb

Current Weight

194.0 lb
Performance: losing 0.8 lb a week

Goal Weight

175.0 lb

Still to go: 19.0 lb

ennaxor49's Weight History

cals: 166kcal | fat: 9.28g | carbs: 20.50g | prot: 1.63g

Delicious blend of carrots, coconut milk, and sweet curry spice.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

view complete cookbook

	1 cup pieces or slices Mushrooms
	1 medium whole Tomatoes
	1 large Egg
	Sitting
	Driving
	Housework