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emaslen
emaslen
Joined March 2011
Posts
9
Following
0
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0
Weight History
Start Weight
160.0 lb
Lost so far:
5.0 lb
Current Weight
155.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
144.0 lb
Still to go:
11.0 lb
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emaslen's Weight History
view emaslen's complete history
emaslen's Cookbook
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 296kcal | fat: 20.16g | carbs: 7.91g | prot: 20.88g
Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
view complete cookbook
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emaslen's Recent Food & Exercise
2 cups cooked oatmeal
1/2
cup
eggplant
1 slice snack-size rye bread
Housework
Shopping
Walking (moderate) - 3/mph
view diet calendar
