edwindecena - Member

edwindecena

Joined February 2009

Posts

Following

Followers

Weight History

Start Weight

196.0 lb

Lost so far: 3.8 lb

Current Weight

199.8 lb
Performance: losing 5.2 lb a week

Goal Weight

185.0 lb

Still to go: 14.8 lb

edwindecena's Weight History

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edwindecena's Latest Member Challenges

108

Summer Body Kick Off! 16 lbs in 6 weeks!

status:	Completed
ended:	12 Apr 09
view progress

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Following

	gbarbatojr684
	last weighin: losing 2.0 lb a week

	dondress
	last weighin: losing 1.2 lb a week

	Cottoncandy04
	last weighin: losing 5.5 lb a week

	kim woodward
	last weighin: steady

edwindecena's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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edwindecena's Recent Food & Exercise

	4 servings Nectar Latte
	6 1/2 oz boneless whiting
	2 servings Caroline's Smoked Sausage
	Weight Training (moderate)
	Running - 8/mph
	Calisthenics (heavy, e.g. pushups)

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edwindecena's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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edwindecena's Weight History

edwindecena's Latest Member Challenges

Following

edwindecena's Cookbook

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edwindecena's Recent Food & Exercise

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