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Weight History
showing entries 6 to 10 of 28
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23 September 2010
Weigh-in:
199.0 lb
lost so far:
15.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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steady weight
20 September 2010
Weigh-in:
199.0 lb
lost so far:
15.0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
steady weight
16 September 2010
Bad day yesterday!
Will make effort to be good day today.....
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15 September 2010
I think I finally get the water!! drank lots, read that is helps stop water retention - not sure if this is true..
Struggled running home yesterday and ended up walking, realise I need to rest my body. Felt weak when I got home and was sooooo hungry, activia snack pots and peaches! better than chocolate I suppose.
nice dinner which filled me up nicely. I have decided to cycle into work today at a very leisurely pace and will treat today like a rest day by resting my shins and not running.
back to walk/run tomorrow and friday will walk (steady) to work as I intend to batter the treadmill on Saturday with at least 3 hours on it.....
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14 September 2010
Registered yesterday for the Edinburgh Marathon!! It is not until 22nd May 2011, so I hope this will give me plenty of time to prepare. Panic!! the most I have ever ran without stopping is 1.5 miles...I do run/walk 10km every day but will need to increase the run bit and decrease the walk bit by a considerable amount.
I decided to register to give me the motivation to train more with a set goal in mind. Never done a 5K,10K or half marathon but have always wanted to complete a marathon.
I am doing the run with a couple of work colleagues, 1 has ran a number of marathons and the other many half marathons.
I will keep recording my progress.......
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