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Weight History
showing entries 11 to 15 of 28
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13 September 2010
my god! even though can be painful at times I am actually beginning to enjoy running. It has only taken 2 years!!!
(3 comments)
13 September 2010
Weigh-in:
199.0 lb
lost so far:
15.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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steady weight
12 September 2010
Weigh-in:
199.0 lb
lost so far:
15.0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
10 September 2010
Weigh-in:
200.0 lb
lost so far:
14.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
09 September 2010
A good day, good but painful (shins) run into work today, but can feel the improvement (I think).
Calorie counting is enjoyable and loving my lunch. Need to stop the biscuits in the evening though.........
Day off tomorrow, so will do 10K on treadmill and some boxing and weights....hopefully
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