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Registered yesterday for the Edinburgh Marathon!! It is not until 22nd May 2011, so I hope this will give me plenty of time to prepare. Panic!! the most I have ever ran without stopping is 1.5 miles...I do run/walk 10km every day but will need to increase the run bit and decrease the walk bit by a considerable amount.
I decided to register to give me the motivation to train more with a set goal in mind. Never done a 5K,10K or half marathon but have always wanted to complete a marathon.
I am doing the run with a couple of work colleagues, 1 has ran a number of marathons and the other many half marathons.
I will keep recording my progress.......
Diet Calendar Entries for 14 September 2010:
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1770 kcal
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Fat: 34.87g | Prot: 80.69g | Carb: 280.45g.
Breakfast: Coffee. Lunch: wholegrain wheats, 1% Fat Milk. Dinner: sunblush flatbread, Cheddar Cheese, Extra Lean Minced Turkey, Spaghetti (Without Added Salt, Enriched, Cooked). Snacks/Other: Special K Cereal Bars - Chocolatey Drizzle, Activia Fat Free Strawberry Yogurt, Peaches, Water. more...
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3352 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Running (jogging) - 5/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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