dupreec - Member

dupreec

Joined November 2010

Posts

Following

Followers

Weight History

Start Weight

248.9 lb

Lost so far: 6.1 lb

Current Weight

255.0 lb
Performance: losing 0.2 lb a week

Goal Weight

155.0 lb

Still to go: 100.0 lb

I'm 46 and I'm having difficulty losing this weight. I don't have any energy and really have to work on doing things. My hope is to continue working on a healthy lifestyle and not make it just about dieting but more about living.

dupreec's Weight History

view dupreec's complete history

dupreec's Latest Member Challenges

216

40lb Weight Loss Before Swimsuit Season

status:	Completed
ended:	02 Feb 13
view progress

Onederland by 2012

status:	Completed
ended:	14 Jan 12
view progress

view all dupreec's challenges

Following

	Keilin_4
	last weighin: gaining 0.1 lb a week

	Charlotte_15
	last weighin: gaining 0.2 lb a week

	flamingopmc
	only visible to followers

	Ttwiford
	last weighin: steady

dupreec's Cookbook

cals: 409kcal | fat: 16.80g | carbs: 56.44g | prot: 12.35g

Granola Cereal

This is a homemade breakfast cereal with no preservatives. It has unsalted nuts, raisins, oats, maple syrup and cinnamon to give it a good flavor.

cals: 184kcal | fat: 3.12g | carbs: 35.36g | prot: 4.38g

Banana Bread

A banana bread where you can't tell there isn't any butter.

cals: 293kcal | fat: 20.00g | carbs: 24.55g | prot: 7.36g

Banana Bread

A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g

Red Lentil Veggie Burgers

A new take on a protein filled veggie burger, made with red lentils.

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dupreec's Recent Food & Exercise

	1 serving Ken's Steak House Buttermilk Ranch Salad Dressing
	1 cup shredded or chopped Mixed Salad Greens
	1 piece Cheese Pizza with Vegetables
	Exercise machine (fast)
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 2/mph